I am so thrilled my pals Mark Groves and Kylie McBeath are here to talk about how they healed their... more

Have you ever hesitated to end a relationship because of the intricate ways your lives were intertwined? Or have you... more

I am so excited to have my pal and best-selling author, Ruby Warrington, on the show to talk about being... more

Does co-parenting feel difficult because you and your ex are never on the same page? Is your ex combative, dismissive,... more

Today I’m sharing an unbelievable interview with Sebastian Bates, who is a best-selling author, podcast host, retired professional fighter, father,... more

As a child, were you responsible for cleaning the house? Cooking for your siblings? Taking care of an adult because... more

I’m sharing another interview this week where I’m on the other side of the microphone– This time, with host of... more

How fluent are you in your own emotions? Are you able to identify and feel your feelings, or is it... more

Today I’m so excited to share this older interview I did on The Good Life Project podcast with Jonathan Fields.... more

Does your family disrespect your boundaries, making it challenging to set and maintain them? Does your family of origin still... more