Do you struggle with work/life harmony? Could you use a little more of it? Then today's interview with Tina Wells is for... more

Do certain people, conversations, or situations provoke an amplified response from you?  Do you find yourself extremely upset by specific TV... more

Today's guest is narcissistic abuse expert and clinical psychologist, Dr. Jaime Zuckerman, better known as Dr. Z on Instagram (@dr.z_psychologist).  We... more

Have you ever marveled at how some people turn heads simply by entering a room? Or at how easily some people... more

I am so excited to have my pal, Chela Davison, on the show to share her thoughts and observations on... more

Do you find yourself ruminating on past decisions, actions, or conversations? How much time do you spend regretting these past experiences?... more

Today's guest is Mara Glatzel, MSW, author of the brand new book, Needy: How To Advocate For Your Needs and... more

Do you have “repeat boundary offenders” in your life? People who keep doing the thing they said they wouldn’t do,... more

Today's guest is none other than best-selling author and psychologist, Dr. Shefali. Her new book, The Parenting Map, and this... more

Have you heard the terms “reactive abuse” or “reactive anger” making the rounds on social media? Are you wondering what... more