I am so excited to welcome psychotherapist and author Israa Nasir to the show to talk about her new book,... more

Do your friendships feel unbalanced?  Are certain friendships draining? Do your friends disrespect or trample on your boundaries? Or do... more

Have financial boundaries been hard for you? Do you tend to spend more than you make? Does "budgeting" sound unappealing?... more

When something good happens for you, do you ever think, “Wow, I hope I don't get found out!” or, “I... more

When something good happens for you, do you ever think, “Wow, I hope I don't get found out!” or, “I... more

Do you ever get so close to achieving a goal, and then something stops you from achieving it? Do you... more

Do you feel heard in your relationships with your spouse, kids, colleagues, friends, and family? Do you find you get... more

I am so excited to share this conversation about building epic love with my pal, psychiatrist and relationship expert Dr.... more

Are there people in your life who are conflict connoisseurs? People who really love stirring the pot, who are addicted... more

I am thrilled to have Dr. Mindy Pelz back on the show in celebration of her new book, _Eat Like... more