As the Honor Your Spark theme music fades out, a wave of bittersweet emotions washes over me. It's time for... more

You’ve probably heard someone in your life say something like this (or perhaps had the thought yourself): “How is it... more

n a world that often feels disorienting with its speed and complexity, finding our true selves can sometimes seem like... more

The corporate world is not exactly known for being fair to women. Even with significant progress made in recent decades,... more

Aesthetic styles like Minimalism, Grunge, Rustic, and Boho have been in the mainstream awareness for a quite a while now—... more

Navigating pivots is a necessary skill set in all areas of life— especially in our careers, whether you’re an employee... more

The idea of being an “activist” can feel incredibly daunting. Since not a single person can ~save the world~ even... more

Our modern world is paradoxical in many ways, one being this: people will spend hundreds or thousands of dollars on... more

Anyone who hasn’t been through some kind of substantial hardship yet has no business being a therapist or coach. There—... more

It ain't my business to tell anyone how to eat or live their lives, but hey— it's my podcast, so... more