Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking... more
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Episodes
Weight loss isn’t a typical topic here on Wellness While Walking. Perhaps you’ve heard the advice to “eat less, move... more
Sometimes, what’s old is new again, and that’s true with a type of movement we might want to reconsider! Join... more
Should we use a Good/Better/Best continuum to help us make decisions consistent with our health goals? Or is there something... more
Tired? Fatigued? You’re not alone. What can be done? We explore exhaustion with Dr. Jenny Tufenkian today, and I share... more
We’re looking at Naturopathic Medicine today, with the help of Dr. Jenny Tufenkian, ND. What is a naturopathic doctor, and... more
Sarah Fay and I wrap up our conversation about her mental health misdiagnoses, and what's happened since her book, Pathological:... more
Sarah Fay, author of Pathological: The True Story of Six Misdiagnoses, shares with us her decades-long struggle with mental health,... more
Kendra Adachi’s bestselling The Lazy Genius Kitchen is a guide to making the kitchen a place of lower stress, zero... more
Kendra Adachi of The Lazy Genius joins us today to share her approach to living well and on our own,... more
Dr. Dana Cohen spills the (decaf) tea on what else keeps us hydrated, and we do a speed round of... more
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