pod.link/walking
pod.link copied!
Wellness While Walking
Wellness While Walking
Carolyn Cohen

Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

238. The Health Flywheel: 7 Powerful Lifestyle Action Steps + Feeling Better

We’ll do better when we feel better, so today we’ll figure out how to feel better so we can take... more

17 Jul 2024 · 29 minutes
237. Walking and Weight Loss: It’s Complicated + Midyear Re-focus on Health Goals

“Walking the Weight Off” or “How to Walk for Weight Loss,” the headlines tease. Are they accurate or misleading? How... more

10 Jul 2024 · 29 minutes
236. Finding What Works in Walking: Nicole Luongo, Walker and Cerebral Palsy Advocate, on Designing Our Own Unique Approach to Movement

SUMMARY Fellow walker and cerebral palsy advocate Nicole Luongo discusses her unique walking and exercise routine, and shares with us... more

03 Jul 2024 · 43 minutes
235. The Hospitality Hunt: Spotting the Signs of a Patient-Centric Practice with Dr. Michael Sonick

Hospitality isn’t just for restaurants any more! Dr. Michael Sonick joins us to discuss his new book about bringing the... more

26 Jun 2024 · 34 minutes
234. Your Mouth as a Mirror: What Your Teeth and Gum Health Can Mean for Overall Health, with Dr. Michael Sonick

From the secrets of tooth and gum care to all the ways getting it right can potentially impact our overall... more

19 Jun 2024 · 33 minutes
233. Busy But Balanced: 2-Minute Mindfulness Minis + A Walking Meditation Revisited

Tiny sessions with big results might be our "way in" to meditation and mindfulness. Indeed, a small practice of it... more

12 Jun 2024 · 41 minutes
232. From Headaches to Hot Flashes: Can Acupuncture Can Help You Thrive in Midlife?

Got pain? Sleep issues? Menopausal symptoms? Ancient wisdom has made its way into many mainstream health and well-being practices. We’ll... more

05 Jun 2024 · 32 minutes
231. This Social Phenomenon is the New Smoking: Does It Apply to You and What to Do if it Does?

If I told you something that went unaddressed could affect our health as much as smoking would, I bet you’d... more

29 May 2024 · 27 minutes
230. The Power of Hypnotherapy: Unlocking The Magical World Within All of Us, with Matan Cohen-Citron

If you’re thinking hypnosis is like that guy who swung a coin on a string back and forth and got... more

22 May 2024 · 28 minutes
Decluttering for Health + More Life Satisfaction!

  When we’re living in a cluttered environment, how does that impact our health? Well, it DOES tend to affect... more

15 May 2024 · 36 minutes
Wellness While Walking
238. The Health Flywheel: 7 Powerful Lifestyle Action Steps + Feeling Better
Wellness While Walking
Claim your free pod.link
Customize to match your brand
Claim a memorable URL
Add your own Google Analytics
Confirm Ownership

To claim this podcast, you must confirm your ownership via the email address located in your podcast’s RSS feed (wel****@gmail.com). If you cannot access this email, please contact your hosting provider.