pod.link copied!
Wellness While Walking
Wellness While Walking
Carolyn Cohen

Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking... more

Listen now on

Apple Podcasts
Google Podcasts
Podcast Addict
Pocket Casts
Player FM
Podcast Republic


179. Talking Toxins with Alexx Stuart of Low Tox Life: The Everyday Items That Could Be Standing Between You and Better Health

Today we’ll hear how one woman’s journey to heal her chronic conditions led her to avoiding certain everyday products at... more

31 May 2023 · 36 minutes
178. Rise + Thrive: Morning Wellbeing for an Optimized Day with Emily Prokop (Routine Series, Part 2)

Does your morning routine need a shot in the arm? Check out how a 6-year-old boy kicks his mornings off... more

24 May 2023 · 35 minutes
Transforming Your Day + Life: Designing a Powerful Morning Routine, Part 1, with Cristen Marine and Wendy Karlon

Join us in today's episode as we delve into the powerful morning routines of two remarkable women. Discover the secrets... more

17 May 2023 · 46 minutes
Ice Cream With Health Benefits? The Scoop on How Researchers Squashed News About a Favorite Dessert, and How to Eat When We Don’t Get Accurate Information

The cold, hard (or soft… serve?) truth on how to follow our health journeys when we’re fed inaccurate information about... more

10 May 2023 · 33 minutes
3 Tips for a Healthier, Happier You from My Recent Retreat at Canyon Ranch

In a crazy-busy time in my life, I stepped out of the day-to-day, and went on a (healthy) business retreat!... more

03 May 2023 · 31 minutes
A Toxic Epidemic: The Predatory Targeting of Teens by the Vaping Industry and the Moms Who Are Fighting Back, with Meredith Berkman

When our policy doesn’t protect us, we need to take on more responsibility in our aim to stay healthy. With... more

26 Apr 2023 · 59 minutes
Small, Hope-filled Steps to Fight Back Against the “Shorter Lives, Poorer Health” Reality

Somehow, U.S. authorities decided to ignore the scary trends in a comprehensive report, but the *good news* is that we... more

19 Apr 2023 · 35 minutes
The Sweat-Free Secret to Strong Abs/Less Back Pain + Combatting Walking Muscle Woes

Self-proclaimed "lazy girl" Laura Coleman is back to share with us an exertion-free (and $$ free) way to build our... more

12 Apr 2023 · 34 minutes
Pain, Pain Go Away: Laura Coleman's Proven Techniques to Keep Us Walking (and Living) Well!

Are you plagued by persistent aches and pains? You came to the right episode because Laura Coleman, a highly experienced... more

05 Apr 2023 · 36 minutes
Intuitive Eating: My 1995 Attempt + High Impact Physical Activity: Pros and Cons

Intuitive eating didn’t go too well for me when I first tried it – hear what about the movement resonates... more

29 Mar 2023 · 31 minutes
Wellness While Walking
179. Talking Toxins with Alexx Stuart of Low Tox Life: The Everyday Items That Could Be Standing Between You and Better Health
Wellness While Walking