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Wellness While Walking
Wellness While Walking
Carolyn Cohen

Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking... more

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Episodes

My Current Elimination Diet (+ Positivity + Fermented Foods Replay)

When my travel digestion woes didn’t resolve, I started an elimination diet to see what could be at the root... more

18 May 2022 · 42 minutes
To Be Healthy, We MUST Walk Against Traffic!

Call it swimming upstream or walking against traffic, but it’s what we need to do if we’re trying to live... more

11 May 2022 · 40 minutes
Our Busy Brains + Comfort Food + Community + More with Dr. Romie Mushtaq

Dr. Romie joins us today, to talk about her brainSHIFT program, which can help address our too-busy brains. But we... more

04 May 2022 · 38 minutes
FREE Limited Opportunity Offer

Limited Opportunity -- 1:1 One Hour Session With Carolyn (Podcast Input and Health Coaching)  If you're interested in learning more... more

28 Apr 2022 · 1 minute
Another Path to Wellness With the Hosts of TV's GardenFit!

Awe-inspiring gardens set the backdrop for us to talk about functional movement. Our bodies were meant to move quite a... more

27 Apr 2022 · 46 minutes
Distractions: What's Getting in the Way of Your Best Life with Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist, the Uncluttered course, and new book, Things That Matter, shares a wise man’s observation that... more

20 Apr 2022 · 32 minutes
Minimalism + Things That Matter with Joshua Becker

Joshua Becker of Becoming Minimalist joins us to share how minimalism can help us improve our health and live the... more

13 Apr 2022 · 41 minutes
Feeling Blah? From Lanuishing to Flourishing with Kelly Reznikoff, MA

Please vote for me as host of Wellness While Walking, as part of the Top Mom Podcaster designation from Podcast... more

06 Apr 2022 · 33 minutes
Flourishing + A Life Most Worth Living with Kelly Reznikoff

Associate Certified Coach, Kelly Reznikoff puts positive psychology to work, explaining to us and modeling for us what it means... more

30 Mar 2022 · 35 minutes
Smoothies 101, Plus Other Breakfast Options We Can Make Ahead, Part 2

Breakfast on-the-go is one of the many benefits of smoothies, and we’ll dive deep into these popular options – a... more

23 Mar 2022 · 35 minutes
Wellness While Walking
My Current Elimination Diet (+ Positivity + Fermented Foods Replay)
Wellness While Walking