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Trauma Rewired
Trauma Rewired
Jennifer Wallace & Elisabeth Kristof

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more

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Episodes

Complexities of The Holidays And Trauma

The holidays can be a magical time full of celebrations and connection, but they can also evoke feelings of loneliness... more

16 Dec 2024 · 43 minutes
What is A Memory and How Does It Get Stored In The Body?

In this episode of "Trauma Rewired," hosts Elisabeth Kristof and Jennifer Wallace delve into the intricate relationship between memory, trauma,... more

09 Dec 2024 · 41 minutes
Empathy and Narcissism

Believe it or not, empaths and narcissists have foundational similarities. Not only does the brain chemistry look the same, but... more

02 Dec 2024 · 50 minutes
Attachment, Relational Stress, and Rewiring Complex Trauma

What happens in the brain when a stress response is activated ? How does developmental trauma shapes our... more

25 Nov 2024 · 1 hour, 2 minutes
Neurodivergence, Early Childhood Trauma, and Brain Development

In this episode of Trauma Rewired, hosts Elisabeth Kristof, Jennifer Wallace, and Matt Bush delve into the intricate relations between... more

18 Nov 2024 · 1 hour, 3 minutes
Trauma, Nervous System Health, and Attachment Shape Wellness

Trauma isn’t just a single event—it’s the ongoing experience that unfolds afterward. Our access to resources, support, tools, and coping... more

11 Nov 2024 · 48 minutes
2022 How Trauma Lives In The Body And Why You Should Heal It

This conversation was orignally released in 2022 and the update is coming next week! If you haven’t begun a journey... more

04 Nov 2024 · 52 minutes
Emotional Repression, Processing, and Healing

As we unpack the impact of childhood neglect and discuss the ways emotional dysregulation can stem from early experiences, this... more

28 Oct 2024 · 43 minutes
Sleep and Insomnia are Evidence of How Trauma and Attachment Impact the Nervous System

In this episode, we delve into the profound connection between trauma, attachment wounds, and insomnia. We begin by discussing how... more

21 Oct 2024 · 46 minutes
Healing the Relationship To Our Body

14 Oct 2024 · 46 minutes
Trauma Rewired
Complexities of The Holidays And Trauma
Trauma Rewired
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