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Trauma Rewired
Trauma Rewired
Jennifer Wallace & Elisabeth Kristof

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more

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Episodes

Chronic Pain and Complex Trauma; The Neurosomatic Connection

A significant portion of the population lives with chronic pain, yet its origins and effective treatments remain some of the... more

13 Jan 2025 · 51 minutes
The Neurosomatics Of Habit Change

It’s that time of year again when society collectively decides it’s time to level up and make meaningful changes in... more

06 Jan 2025 · 50 minutes
Sexual Fawn and Fawn

The four trauma responses are the brain’s way of protecting us from threat, real or perceived. They are noncognitive, reflexive... more

30 Dec 2024 · 56 minutes
Burnout, Functional Freeze, and Depression

Depression is one of the most researched mood disorders, but if we look a bit deeper into how depression is... more

23 Dec 2024 · 1 hour,
Complexities of The Holidays And Trauma

The holidays can be a magical time full of celebrations and connection, but they can also evoke feelings of loneliness... more

16 Dec 2024 · 43 minutes
What is A Memory and How Does It Get Stored In The Body?

In this episode of "Trauma Rewired," hosts Elisabeth Kristof and Jennifer Wallace delve into the intricate relationship between memory, trauma,... more

09 Dec 2024 · 41 minutes
Empathy and Narcissism

Believe it or not, empaths and narcissists have foundational similarities. Not only does the brain chemistry look the same, but... more

02 Dec 2024 · 50 minutes
Attachment, Relational Stress, and Rewiring Complex Trauma

What happens in the brain when a stress response is activated ? How does developmental trauma shapes our... more

25 Nov 2024 · 1 hour, 2 minutes
Neurodivergence, Early Childhood Trauma, and Brain Development

In this episode of Trauma Rewired, hosts Elisabeth Kristof, Jennifer Wallace, and Matt Bush delve into the intricate relations between... more

18 Nov 2024 · 1 hour, 3 minutes
Trauma, Nervous System Health, and Attachment Shape Wellness

Trauma isn’t just a single event—it’s the ongoing experience that unfolds afterward. Our access to resources, support, tools, and coping... more

11 Nov 2024 · 48 minutes
Trauma Rewired
Chronic Pain and Complex Trauma; The Neurosomatic Connection
Trauma Rewired