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Trauma Rewired
Trauma Rewired
Jennifer Wallace & Elisabeth Kristof

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more

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Episodes

Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain

Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if perfectionism isn’t ambition, but a nervous system reflex for survival? In this... more

14 Jul 2025 · 46 minutes
What is Parentification? A nervous system deep dive

Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if the invisible responsibilities you carried as a child are still shaping your... more

07 Jul 2025 · 36 minutes
Fear Memory, The Brain, And The Roots of PTSD

Why do some people develop PTSD after trauma while others recover? What if it’s not about the trauma itself, but... more

30 Jun 2025 · 43 minutes
Overstimulated, Overwhelmed, Misunderstood; ADHD through the Neurosomatic Lens

When we think of ADHD, we often define it as a list of symptoms: distractibility, impulsivity, hyperactivity. But what if... more

23 Jun 2025 · 49 minutes
The Hidden Link Between Trauma and Autoimmune Disease

When we think of autoimmune disease, we often hear the same story: the body is attacking itself. But what if... more

21 Jun 2025 · 50 minutes
The Untold Overlap of Autism, ADHD, and Complex Trauma

When we think of autism, ADHD, or even trauma, we often place them in separate boxes, as distinct diagnoses with... more

16 Jun 2025 · 51 minutes
Rewiring Shame, Stress & Survival Patterns: Season 4 Closeout

We often think of trauma healing as a personal journey, a solitary path shaped by diagnosis, insight, and effort. But... more

09 Jun 2025 · 1 hour, 8 minutes
Trauma, Gut Function, and How Emotional Regulation Impacts Healing

We often think of gut health as a matter of diet. What we eat, how we digest, and how we... more

02 Jun 2025 · 48 minutes
How Structural Trauma Impacts Your Nervous System: From Birth to Collective Healing

We often think of trauma as a deeply personal experience, shaped by our childhood, relationships, and emotional wounds. But what... more

26 May 2025 · 48 minutes
What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past.... more

23 May 2025 · 46 minutes
Trauma Rewired
Why Perfectionism Feels Like Survival for the Rejection-Sensitive Brain
Trauma Rewired