A significant portion of the population lives with chronic pain, yet its origins and effective treatments remain some of the... more

It’s that time of year again when society collectively decides it’s time to level up and make meaningful changes in... more

The four trauma responses are the brain’s way of protecting us from threat, real or perceived. They are noncognitive, reflexive... more

Depression is one of the most researched mood disorders, but if we look a bit deeper into how depression is... more

The holidays can be a magical time full of celebrations and connection, but they can also evoke feelings of loneliness... more

In this episode of "Trauma Rewired," hosts Elisabeth Kristof and Jennifer Wallace delve into the intricate relationship between memory, trauma,... more

Believe it or not, empaths and narcissists have foundational similarities. Not only does the brain chemistry look the same, but... more

What happens in the brain when a stress response is activated ? How does developmental trauma shapes our... more

In this episode of Trauma Rewired, hosts Elisabeth Kristof, Jennifer Wallace, and Matt Bush delve into the intricate relations between... more

Trauma isn’t just a single event—it’s the ongoing experience that unfolds afterward. Our access to resources, support, tools, and coping... more