Receiving a diagnosis can be a life-altering experience, especially when it triggers feelings of shame. Shame can create a whirlwind... more

In this episode of Trauma Rewired, hosts Elisabeth Kristof and Jennifer Wallace, along with guest Matt Bush, delve into the... more

Did you know that nearly half of all Americans will experience at least one traumatic brain injury (TBI) in their... more

Have you ever wondered why some individuals bounce back from trauma while others develop PTSD? The answer might be tied... more

We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past.... more

When a child is forced to carry the emotional or practical burdens of their caregivers, it can result in lasting... more

In a world obsessed with being competent and perfect, it’s no wonder so many of us slip into the role... more

A significant portion of the population lives with chronic pain, yet its origins and effective treatments remain some of the... more

It’s that time of year again when society collectively decides it’s time to level up and make meaningful changes in... more

The four trauma responses are the brain’s way of protecting us from threat, real or perceived. They are noncognitive, reflexive... more