The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more
For highly sensitive people (HSPs), the intensity of the world often feels magnified. Their heightened sensitivity makes them highly empathetic... more
We live in an extremely overstimulating society, where information is coming at us from all angles, and the brain is... more
What is a neurotypical world? Here at Trauma Rewired, we don’t believe it exists. As humans, we are biodynamic, unique,... more
There is a staggering number of adults with ADHD, autism, and neurodivergence, who have yet to be diagnosed. Even in... more
In a society where we are encouraged, and sometimes forced to conform, life can become quite dysregulating for neurodivergent people.... more
Our beliefs about ourselves and the world are so deeply ingrained in our being that every sensory input is filtered... more
In a society that often equates our worth with productivity, focusing on rest and recovery can feel unsafe, potentially leading... more
Depression is one of the most researched mood disorders, but if we look a bit deeper into how depression is... more
magine a flame that isn’t receiving adequate fuel, slowly dying down. This is a great visualization of what happens in... more
As humans we rely on visual memory the most, but what if we told you that memories, especially memories that... more