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Trauma Rewired
Trauma Rewired
Jennifer Wallace & Elisabeth Kristof

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more

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Episodes

Self Abandonment of Complex Post Traumatic Stress

The essence of who we are radiates when we live in our purpose. When we can connect with our true... more

13 May 2024 · 50 minutes
Social Anxiety of Complex Post traumatic Stress

The term social anxiety gets tossed around a lot these days, however individuals with CPTS who experience social anxiety feel... more

06 May 2024 · 41 minutes
Toxic Shame Of Complex Post Traumatic Stress

As a human, you have most likely felt shame to some degree. Although it is a normal human protective emotion... more

29 Apr 2024 · 48 minutes
The Inner Critic of Complex Post Traumatic Stress

We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not... more

22 Apr 2024 · 49 minutes
The Emotional Flashbacks of Complex Post Traumatic Stress

15 Apr 2024 · 40 minutes
What is C-PTSD?

  We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated... more

08 Apr 2024 · 49 minutes
Relationships and Your Nervous System; Closing the Season and Looking Ahead

Elisabeth Kristof and Jennifer Wallace close season three of Trauma Rewired by reflecting on the interconnectedness of trauma, the nervous... more

01 Apr 2024 · 54 minutes
Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence

It's no secret that wellness programs like neurosomatic intelligence coaching often lack accessibility in marginalized communities,... more

25 Mar 2024 · 49 minutes
Navigating Neurodivergence and Chronic Pain with Neuro-Somatics

Neurosomatic intelligence can be the key to healing not just trauma, but in the management of chronic pain. Joining us... more

18 Mar 2024 · 49 minutes
Healing Relational Patterns

Have you ever wondered why you always end up in the same type of relationships? Or why so many of... more

11 Mar 2024 · 40 minutes
Trauma Rewired
Self Abandonment of Complex Post Traumatic Stress
Trauma Rewired