The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more
The statistics on early childhood sexual abuse are heartbreaking. One in four girls and one in thirteen boys have experienced... more
When unresolved trauma lingers in our bodies, it often manifests as chronic health issues or diseases, such as cancer. The... more
Did you know that women are twice as likely to experience depression, yet less than 40 percent of research includes... more
Receiving a diagnosis can be a life-altering experience, especially when it triggers feelings of shame. Shame can create a whirlwind... more
In this episode of Trauma Rewired, hosts Elisabeth Kristof and Jennifer Wallace, along with guest Matt Bush, delve into the... more
Did you know that nearly half of all Americans will experience at least one traumatic brain injury (TBI) in their... more
Have you ever wondered why some individuals bounce back from trauma while others develop PTSD? The answer might be tied... more
We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past.... more
When a child is forced to carry the emotional or practical burdens of their caregivers, it can result in lasting... more
In a world obsessed with being competent and perfect, it’s no wonder so many of us slip into the role... more