We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past.... more

What happens when your body feels more than your mind can make sense of?In this deeply grounding episode of Trauma... more

“Integration” is a word that gets thrown around in the healing world, but what does it really mean? In this... more

Society has long framed addiction as a character flaw—but at Trauma Rewired, we know that couldn’t be further from the... more

Our brain and nervous systems are incredibly protective—they can shield us from overwhelming stimuli by shutting out sensations. This mechanism... more

Did you know that Borderline Personality Disorder (BPD) wasn't "discovered" but actually created? A group of male psychiatrists voted to... more

OCD is often reduced to intrusive thoughts and ritualistic behaviors, but let's be real—it’s so much more than that. These... more

Join us for a special re-release of a profound conversation with Kate Northrup, renowned author of "Do Less," an expert... more

In today’s episode, we’re bringing you something truly transformative. Our host, Elisabeth Kristoff, recently joined Kate Northrup on her podcast,... more

Why is it that financial abundance comes easier for some, while others struggle? What if we told you it's not... more