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Trauma Rewired
Trauma Rewired
Jennifer Wallace & Elisabeth Kristof

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more

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Attachment is the Root of Complex Trauma

Our last episode introduced the brain as a social organ, and how this topic relates to the neurobiology of relationships.... more

04 Dec 2023 · 52 minutes
Holidays Attachment

The holidays can be a magical time full of celebrations and connection, but they can also evoke feelings of loneliness... more

27 Nov 2023 · 39 minutes
Secure Attachments & Nervous System Health

Do you intellectualize all the concepts and theories heard on this podcast or the ones you read on The Holistic... more

20 Nov 2023 · 1 hour, 7 minutes
Emotional Neglect

When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of... more

13 Nov 2023 · 52 minutes
Trauma Informed Police Care

Is it possible to work through trauma and improve nervous system health when your job requires you to disconnect from... more

10 Nov 2023 · 48 minutes
Historical Trauma and Attachment

What role does our ancestral history play in our attachment styles, and mental health as a whole? Joining us on... more

06 Nov 2023 · 49 minutes

Shame Season 03, Episode 19 If you listened to our episode on toxic shame last season, then you know that... more

30 Oct 2023 · 45 minutes
Birthing and Medical Trauma

Earlier this season in episode 3, Trauma Rewired explored the impact of a mother’s nervous system on their child even... more

23 Oct 2023 · 41 minutes
Chronic Pain & Emotions

As we dive deeper into applied neurology and the immune system, we’re joined by the founder of Stop Chasing Pain,... more

16 Oct 2023 · 48 minutes
Misattunement & Co-regulation

One thing you’ve probably heard over and over again on this season of Trauma Rewired is that nervous systems affect... more

09 Oct 2023 · 57 minutes
Trauma Rewired
Attachment is the Root of Complex Trauma
Trauma Rewired