pod.link/traumarewired
pod.link copied!
Trauma Rewired
Trauma Rewired
Jennifer Wallace & Elisabeth Kristof

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more

Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
Castbox
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RSS

Episodes

What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence

We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past.... more

23 May 2025 · 46 minutes
Peak Somatic Experiences, Complex Trauma, and the Nervous System

What happens when your body feels more than your mind can make sense of?In this deeply grounding episode of Trauma... more

19 May 2025 · 51 minutes
Integration, Neuroplasticity, and the Art of Rewiring

“Integration” is a word that gets thrown around in the healing world, but what does it really mean? In this... more

12 May 2025 · 50 minutes
Addiction Is An Adaptation: The Neurobiology of Survival and Shame

Society has long framed addiction as a character flaw—but at Trauma Rewired, we know that couldn’t be further from the... more

05 May 2025 · 1 hour,
Depersonalization-Derealization Explained; Understanding This Hidden Trauma Response

Our brain and nervous systems are incredibly protective—they can shield us from overwhelming stimuli by shutting out sensations. This mechanism... more

28 Apr 2025 · 44 minutes
Borderline, Unresolved Trauma, And The Nervous System; Rewiring Stigma and Rewriting The Story

Did you know that Borderline Personality Disorder (BPD) wasn't "discovered" but actually created? A group of male psychiatrists voted to... more

21 Apr 2025 · 1 hour, 20 minutes
Unraveling OCD: the Neurosomatic Roots of Obsession, Compulsion, and Trauma

OCD is often reduced to intrusive thoughts and ritualistic behaviors, but let's be real—it’s so much more than that. These... more

14 Apr 2025 · 51 minutes
The Truth About Rest, Trauma, And Success

Join us for a special re-release of a profound conversation with Kate Northrup, renowned author of "Do Less," an expert... more

11 Apr 2025 · 54 minutes
How Your Nervous System Shapes Your Money Story

In today’s episode, we’re bringing you something truly transformative. Our host, Elisabeth Kristoff, recently joined Kate Northrup on her podcast,... more

07 Apr 2025 · 1 hour, 9 minutes
What is Financial Trauma? The Nervous System & Your Money Patterns

Why is it that financial abundance comes easier for some, while others struggle? What if we told you it's not... more

31 Mar 2025 · 52 minutes
Trauma Rewired
What It Takes To Heal: Embodiment, Collective Trauma, and the Power of Presence
Trauma Rewired