The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more
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Episodes
The holidays can be a magical time full of celebrations and connection, but they can also evoke feelings of loneliness... more
In this episode of "Trauma Rewired," hosts Elisabeth Kristof and Jennifer Wallace delve into the intricate relationship between memory, trauma,... more
Believe it or not, empaths and narcissists have foundational similarities. Not only does the brain chemistry look the same, but... more
What happens in the brain when a stress response is activated ? How does developmental trauma shapes our... more
In this episode of Trauma Rewired, hosts Elisabeth Kristof, Jennifer Wallace, and Matt Bush delve into the intricate relations between... more
Trauma isn’t just a single event—it’s the ongoing experience that unfolds afterward. Our access to resources, support, tools, and coping... more
This conversation was orignally released in 2022 and the update is coming next week! If you haven’t begun a journey... more
As we unpack the impact of childhood neglect and discuss the ways emotional dysregulation can stem from early experiences, this... more
In this episode, we delve into the profound connection between trauma, attachment wounds, and insomnia. We begin by discussing how... more