Our last episode introduced the brain as a social organ, and how this topic relates to the neurobiology of relationships.... more

The holidays can be a magical time full of celebrations and connection, but they can also evoke feelings of loneliness... more

Do you intellectualize all the concepts and theories heard on this podcast or the ones you read on The Holistic... more

When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of... more

Is it possible to work through trauma and improve nervous system health when your job requires you to disconnect from... more

What role does our ancestral history play in our attachment styles, and mental health as a whole? Joining us on... more

Shame Season 03, Episode 19 If you listened to our episode on toxic shame last season, then you know that... more

Earlier this season in episode 3, Trauma Rewired explored the impact of a mother’s nervous system on their child even... more

As we dive deeper into applied neurology and the immune system, we’re joined by the founder of Stop Chasing Pain,... more

One thing you’ve probably heard over and over again on this season of Trauma Rewired is that nervous systems affect... more