pod.link/traumarewired
pod.link copied!
Trauma Rewired
Trauma Rewired
Jennifer Wallace & Elisabeth Kristof

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

The Inner Critic of Complex Post Traumatic Stress

We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not... more

22 Apr 2024 · 49 minutes
The Emotional Flashbacks of Complex Post Traumatic Stress

15 Apr 2024 · 40 minutes
What is C-PTSD?

  We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated... more

08 Apr 2024 · 49 minutes
Relationships and Your Nervous System; Closing the Season and Looking Ahead

Elisabeth Kristof and Jennifer Wallace close season three of Trauma Rewired by reflecting on the interconnectedness of trauma, the nervous... more

01 Apr 2024 · 54 minutes
Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence

It's no secret that wellness programs like neurosomatic intelligence coaching often lack accessibility in marginalized communities,... more

25 Mar 2024 · 49 minutes
Navigating Neurodivergence and Chronic Pain with Neuro-Somatics

Neurosomatic intelligence can be the key to healing not just trauma, but in the management of chronic pain. Joining us... more

18 Mar 2024 · 49 minutes
Healing Relational Patterns

Have you ever wondered why you always end up in the same type of relationships? Or why so many of... more

11 Mar 2024 · 40 minutes
Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones

No person exemplifies the healing power of music more than today’s guest, Toni Jones. A former life coach, Toni wanted... more

04 Mar 2024 · 52 minutes
Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity

As a neurosomatic relationship and intimacy coach, safety and nervous system regulation are at the heart of Piper Rose's work.... more

19 Feb 2024 · 1 hour, 1 minute
Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence

Voice and Visibility Season 03, Episode 35 Voice is a profound tool for self-expression, embodiment, and navigating the world around... more

12 Feb 2024 · 51 minutes
Trauma Rewired
The Inner Critic of Complex Post Traumatic Stress
Trauma Rewired