The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to... more
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Episodes
In this episode of Trauma Rewired, hosts Elisabeth Kristof, Jennifer Wallace, and Matt Bush delve into the intricate relations between... more
Trauma isn’t just a single event—it’s the ongoing experience that unfolds afterward. Our access to resources, support, tools, and coping... more
This conversation was orignally released in 2022 and the update is coming next week! If you haven’t begun a journey... more
As we unpack the impact of childhood neglect and discuss the ways emotional dysregulation can stem from early experiences, this... more
In this episode, we delve into the profound connection between trauma, attachment wounds, and insomnia. We begin by discussing how... more
Autoimmune diseases are often labeled as "illnesses of the unknown." The medical field has yet to identify the root cause... more
The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries... more
Our emotional and nervous systems are intricately connected. Our emotional states provide clues about the state of our nervous system,... more