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The Mentor Sessions
The Mentor Sessions
Francesca Cervero

With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions... more

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Episodes

137: Yoga For Hypermobility with Libby Hinsley

The learning journey I’ve been on regarding hypermobility is incredibly personal. I was plagued with nearly constant minor and serious... more

22 Oct 2024 · 54 minutes
136: Holding Our Seat with Ethan Nichtern

Holding grounded space as a teacher is one of the most important and most hard to teach skills for new... more

08 Oct 2024 · 55 minutes
135: Moving Forward After Our Teachers Let Us Down with Karin Carlson

I had a profound conversation with yoga teacher and writer Karin Lynn Carlson (she/her) and I can’t wait for you... more

17 Sep 2024 · 49 minutes
134: Reckoning With Abuse Of Power In Our Lineage With Trauma Expert Jenn Turner

How to teach yoga in a trauma sensitive way is a conversation that floods mainstream yoga spaces these days. And... more

03 Sep 2024 · 56 minutes
133: How To Make The Teaching Of Yoga Accessible with Katie Blecker

This episode is one of the most important interviews I’ve ever recorded. Our guest, Katie Blecker (she/her) is here to... more

06 Aug 2024 · 45 minutes
132: The Journey From Student To Thriving Teacher with Emily Anderson

The yoga world has changed so much in the last 5 years, and more and more yoga teachers are finding... more

09 Jul 2024 · 52 minutes
131: What Practice Looks Like During Heartbreak with Sara Avant Stover

Today on the podcast I am introducing you to someone very special to me: one of my most important teachers,... more

11 Jun 2024 · 45 minutes
130: Coming Home To Ourselves with Miles Borrero

I believe the invitation of life is to become ourselves, live fully and freely, and then, if you are a... more

14 May 2024 · 49 minutes
129: Do THIS To Make Your Teaching Even Better with Jivana Heyman

In case you don’t know, Jivana is the founder and director of Accessible Yoga, an organization dedicated to increasing access... more

30 Apr 2024 · 1 hour, 8 minutes
128: Neurology Is The Missing Link In Movement Education with Missy Bunch

The brain and the nervous system play a HUGE role in how we integrate sensory information, experience pain and create... more

19 Mar 2024 · 57 minutes
The Mentor Sessions
137: Yoga For Hypermobility with Libby Hinsley
The Mentor Sessions
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