With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions... more
The learning journey I’ve been on regarding hypermobility is incredibly personal. I was plagued with nearly constant minor and serious... more
Holding grounded space as a teacher is one of the most important and most hard to teach skills for new... more
I had a profound conversation with yoga teacher and writer Karin Lynn Carlson (she/her) and I can’t wait for you... more
How to teach yoga in a trauma sensitive way is a conversation that floods mainstream yoga spaces these days. And... more
This episode is one of the most important interviews I’ve ever recorded. Our guest, Katie Blecker (she/her) is here to... more
The yoga world has changed so much in the last 5 years, and more and more yoga teachers are finding... more
Today on the podcast I am introducing you to someone very special to me: one of my most important teachers,... more
I believe the invitation of life is to become ourselves, live fully and freely, and then, if you are a... more
In case you don’t know, Jivana is the founder and director of Accessible Yoga, an organization dedicated to increasing access... more
The brain and the nervous system play a HUGE role in how we integrate sensory information, experience pain and create... more
To claim this podcast, you must confirm your ownership via the email address located in your podcast’s RSS feed (sup****@francescacervero.com). If you cannot access this email, please contact your hosting provider.