Octavia Raheem first wrote a book called Gather where she talked about gathering ancestors, gathering courage and gathering rest. Then... more

I have been an active participant in the yoga industry since the early 2000s, and I have never really understood... more

If you are a yoga teacher trying to make anything close to a full time income with your work, then... more

The learning journey I’ve been on regarding hypermobility is incredibly personal. I was plagued with nearly constant minor and serious... more

Holding grounded space as a teacher is one of the most important and most hard to teach skills for new... more

I had a profound conversation with yoga teacher and writer Karin Lynn Carlson (she/her) and I can’t wait for you... more

How to teach yoga in a trauma sensitive way is a conversation that floods mainstream yoga spaces these days. And... more

This episode is one of the most important interviews I’ve ever recorded. Our guest, Katie Blecker (she/her) is here to... more

The yoga world has changed so much in the last 5 years, and more and more yoga teachers are finding... more

Today on the podcast I am introducing you to someone very special to me: one of my most important teachers,... more