Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience —... more

We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong,... more

Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world.

This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience... more

Cultivating resilience in the face of whatever comes up.

Smart and practical strategies for living, in Maria's words, wonder-smitten by reality.

A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out... more

There’s a great podcast we want to introduce you to today, hosted by our friend Rachel Martin at NPR. It’s... more

The radio stalwart addresses life’s biggest questions

Lessons learned from the psychiatric hospital