Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner... more
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Episodes
In this full moon meditation, we will connect with the darkness around us and within us, while discovering the small... more
This meditation focuses on grounding ourselves in the present moment by exploring the physical space around us. Through mindful breathing... more
In this full moon meditation, we celebrate November’s Beaver Moon. Together, we explore the warmth and safety of the homes... more
This guided conversation, meditation is for collective calling in the energy of our ancestors. Asé.Full Moon Meditation Event: https://tidycal.com/soulsistassleep/full-moon-meditationNewsletter Feature... more
This guided meditation for collective peace addresses the pressing emotional toll of our times. This meditation is designed to help... more
As the new school year approaches, it's natural to feel a mix of excitement and anxiety. This meditation is designed... more
This meditation is designed for those moments when you cannot turn your brain off, as thoughts multiply and weigh heavily... more
This meditation is for National Women's History Month. As women, we are constantly giving back and pouring into others. This... more
A meditation of celebration for Black HIstory Month inspired by Bell HooksLet's meditate on the fact that we deserve to... more
Embark on a transformative journey in this meditation episode as you delve into the essence of 2023. Explore the emotions,... more
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