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Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Tsipporah the Explorer

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner... more

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Episodes

Meditation for Endless Thoughts馃寑 | Guided Sleep Meditation

This meditation is designed for those moments when you cannot turn your brain off, as thoughts multiply and weigh heavily... more

01 May 2024 路 23 minutes
What Do We Need? | A National Women's History Month Meditation 馃憫

This meditation is for National Women's History Month. As women, we are constantly giving back and pouring into others. This... more

18 Mar 2024 路 28 minutes
Black History Month Celebration Meditation - A Celebration of US!

A meditation of celebration for Black HIstory Month inspired by Bell HooksLet's meditate on the fact that we deserve to... more

01 Mar 2024 路 28 minutes
Bring Balance into 2024 - Releasing Emotional Baggage from 2023 | A New Years Meditation

Embark on a transformative journey in this meditation episode as you delve into the essence of 2023. Explore the emotions,... more

16 Jan 2024 路 26 minutes
Imani - Crown Chakra Meditation 鉂わ笍馃挍馃挌馃枻 | Kwanzaa Meditation | Day 7

Imani means Faith. To believe with all our heart in our people, our parents, our teachers, our leaders and the... more

01 Jan 2024 路 18 minutes
Kuumba - Third Eye Chakra Meditation 鉂わ笍馃挍馃挌馃枻 | Kwanzaa Meditation | Day 6

Kuumba means Creativity. To always do as much as we can, in the way we can, in order to leave... more

01 Jan 2024 路 16 minutes
Nia - Throat Chakra Meditation 鉂わ笍馃挍馃挌馃枻 | Kwanzaa Meditation | Day 5

Nia means Purpose. To make our collective vocation the building and developing of our community in order to restore our... more

31 Dec 2023 路 13 minutes
Ujamaa - Heart Chakra Meditation 鉂わ笍馃挍馃挌馃枻 | Kwanzaa Meditation | Day 4

Ujamaa means Cooperative Economics. To build and maintain our own stores, shops and other businesses and to profit from them... more

30 Dec 2023 路 14 minutes
Ujima - Solar Plexus Chakra Meditation 鉂わ笍馃挍馃挌馃枻 | Kwanzaa Meditation | Day 3

Ujima means Collective Work and Responsibility. To build and maintain our community together and make our brother's and sister's problems... more

28 Dec 2023 路 12 minutes
Kujichagulia - Sacral Chakra Meditation 鉂わ笍馃挍馃挌馃枻 | Kwanzaa Meditation | Day 2

Kujichagulia means Self Determination. KUJICHAGULIA 聽- "To define ourselves, name ourselves, create for ourselves and speak for ourselves."The Sacral Chakra... more

28 Dec 2023 路 26 minutes
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Meditation for Endless Thoughts馃寑 | Guided Sleep Meditation
Soul Sistas Sleep Meditations - Guided Meditations for Black Women