In this meditation, we will allow ourselves perssion to accept ourselves and the hard reality of life. Suppression of the... more

This meditation is about the importance of recognizing and respecting your own thoughts and opinions, even when they differ from... more

This meditation is for those of us transitioning babck to school, work, or back into the office.  Asé. Join our FB Messenger... more

This meditation will help you to release the pressure of taking things personally. Learn to release emotional attachments and find... more

The power of letting go. This visualization meditation will help you to lean into the feelings of letting go of... more

This is a visualization meditation for loneliness and solitude. Enjoy and embrace this season of solitude. Asé. Join our FB Messenger... more

Ever want to start something new, but feel stuck in old habits? This meditation is for you. Asé. Join our FB Messenger... more

Join me in Honoring Juneteeth, Black Freedom Day, as we breathe together and honor the breathe and the bodies of... more

A meditation to celebrate Pride Month and create safe internal place to foster acceptace and love. Additional Resources from Folxhealth: ... more

A sleep meditation to bring you back to the present moment. Asé. Join our FB Messenger group: https://tinyurl.com/soulsistassleep-fb-group ___ 🎤 Wanna Collab? - ⁠⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠⁠ 🎥 Subscribe... more