Welcome to Wellness, Questioned, a deep dive into our love-hate relationship with the weird and wonderful world of wellness, self-development and spirituality.... more
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Episodes
In this episode of Wellness, Questioned, Katie and Annabel explore the complexities of breathwork and its commercialisation in modern wellness... more
In this episode of Wellness, Questioned, Katie and Annabel dive into cold plunging and saunas to uncover how effective hot... more
In this episode of Wellness, Questioned, Katie and Annabel explore the complex topic of inflammation, starting with the concept from... more
In this episode of Wellness, Questioned, Katie and Annabel explore wellness within the workplace. They discuss the effectiveness and impact... more
In this episode of Wellness, Questioned, Katie and Annabel delve into the world of Therapy Speak, exploring the impact of... more
In this episode of Wellness, Questioned, Katie and Annabel explore the history of wellness. Through their discussion, they trace the... more
In this episode of Wellness, Questioned, Katie and Annabel question the world of wellness marketing and explore its potential pitfalls.... more
In this episode of Wellness, Questioned, Katie and Annabel dive into the world of "Wellness Bros" and wellness influencers. Listen... more
The podcast previously known as Selfie Development is back with the classic wellness rebrand, minus the scandal!The wellness industry is... more
Acupuncture has been shown to be effective in treating chronic pain, migraines, depression, anxiety and insomnia among many other uses,... more
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