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Second Breaks
Second Breaks
Lou Blaser

A show about thriving — and being our best — in our middle years. This podcast helps you feel better, do better,... more

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Episodes

197. Midlife is a Call to Action: When Curveballs Hit (Part 2)

EPISODE SUMMARY:This is the second part of the conversation on why midlife is a call to action for change. If... more

16 Mar 2023 · 22 minutes
196. What and When is Midlife with Bernie Borges

EPISODE SUMMARY:This week's guest is Bernie Borges, Producer and Host of the Midlife Fulfilled podcast. Bernie shares his perspective on... more

02 Mar 2023 · 24 minutes
195. Midlife is a Call to Action: The Case for Midlife Change (Part 1)

In the season opener, Lou Blaser makes the case that midlife is a call to action for change. This is... more

16 Feb 2023 · 15 minutes
BONUS: Podcast Goals and What's Next for 2023

In this bonus episode, I share my plans and goals for the podcast for the year. FOOTNOTES:Connect with Lou Blaser on... more

26 Jan 2023 · 6 minutes
BONUS: Five Lessons I'm Taking Away From 2022

Contrary to popular opinion, wisdom does not come with age.It is the act of sitting down and reflecting on our... more

05 Jan 2023 · 17 minutes
BONUS: How Different Are You From The 20-Year Old Version Of Yourself?

Have you ever looked back and considered how different you are today from the 20-year-old version of yourself?This is a... more

22 Dec 2022 · 11 minutes
194. Want to spice up your year-end review process? Try these 3 atypical questions.

The great thing about a personal annual review (i.e., one that you complete outside of your company’s requirements) is that... more

08 Dec 2022 · 21 minutes
193. A Case Study in Personal Growth and Transformation with Vivek Chakrabortty

"The biggest transformation that you see in me is that I have replaced the rule book." — Vivek Chakrabortty

24 Nov 2022 · 56 minutes
192. When You Must Do a Major Life Makeover in Midlife with Lori Saitz

“There is a massive difference between content and complacent.” —Lori Saitz

10 Nov 2022 · 40 minutes
191. Spotting Fear and Navigating Difficult Conversations with Nancy Burger

“Stay in your lane. Your job is to present your points with respect and compassion. Not to anticipate the other... more

27 Oct 2022 · 39 minutes
Second Breaks
BONUS: Podcast Goals and What's Next for 2023
Second Breaks
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Description

In this bonus episode, I share my plans and goals for the podcast for the year. FOOTNOTES:Connect with Lou Blaser on LinkedIn.Subscribe to... more