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Second Breaks
Second Breaks
Lou Blaser

A show about thriving — and being our best — in our middle years. This podcast helps you feel better, do better,... more

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Episodes

193. A Case Study in Personal Growth and Transformation with Vivek Chakrabortty

"The biggest transformation that you see in me is that I have replaced the rule book." — Vivek Chakrabortty

24 Nov 2022 · 56 minutes
192. When You Must Do a Major Life Makeover in Midlife with Lori Saitz

“There is a massive difference between content and complacent.” —Lori Saitz

10 Nov 2022 · 40 minutes
191. Spotting Fear and Navigating Difficult Conversations with Nancy Burger

“Stay in your lane. Your job is to present your points with respect and compassion. Not to anticipate the other... more

27 Oct 2022 · 39 minutes
190. Pushing Out of the Comfort Zone and Doing Your Brave Thing with Yvonne Marchese

“As soon as I feel that thing that says, ‘Oh, you’re not qualified to do that,’ that’s when I, I... more

13 Oct 2022 · 45 minutes
189. The Five Dimensions of Well-Being in Midlife with Ellen Kocher and Dominique Ben Dhaou

“One of the taglines we use in our programs is ‘Don’t grow old waiting.’ Life is too short. You are... more

29 Sep 2022 · 49 minutes
188. Redefining Our Self Image in Midlife with Karen Randall

“I questioned a lot of the things I had assumed were true as well as the box that I lived... more

15 Sep 2022 · 37 minutes
187. The Milestones We Must Celebrate in Midlife with Dara Goldberg

"We don't know to give value to some of these epiphanies or life-changing and developmental moments because nobody else told... more

01 Sep 2022 · 32 minutes
186. Decoding the Stories That Shaped Our Lives with Ronna Detrick

"There is no one true way to tell a story. It's always being interpreted, always through a lens, through a... more

11 Aug 2022 · 41 minutes
185. Discovering a New and Different 'You' in Midlife with Diane Diaz

“Sometimes people will say, ‘Oh, I don’t know if I can do that. I’m going to be 50 this year.’... more

28 Jul 2022 · 35 minutes
184. Empty Nest: How to Prepare For This Major Life Transition with Karen Herbert

“Like anything that comes to an end, there’s a feeling of loss and there are things to grieve. This is... more

14 Jul 2022 · 46 minutes
Second Breaks
189. The Five Dimensions of Well-Being in Midlife with Ellen Kocher and Dominique Ben Dhaou
Second Breaks
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Description

“One of the taglines we use in our programs is ‘Don’t grow old waiting.’ Life is too short. You are never too... more