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Thrive with Kira Sabin: A Positive Psychology Podcast
Thrive with Kira Sabin: A Positive Psychology Podcast
Kira Sabin

A smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day.... more

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Episodes

What to Do When the World Feels on Fire

Well, it's been a week. This week on the podcast I talk about... How the election results have had... more

14 Nov 2024 · 31 minutes
10 BS Beliefs I Was Taught As A Gen X Girl

I think one of the roughest parts of being in midlife is realizing that most of the things you were... more

02 Nov 2024 · 42 minutes
Joy Journey: Three types of Overthinking (and how they steal your joy)

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack  Welcome... more

10 Sep 2024 · 26 minutes
Joy Journey: The Fixed vs Growth Mindset Breakdown

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack  Welcome... more

29 Aug 2024 · 48 minutes
Happiness Basics: Welcome to My Joy Journey

Join me on the Joy Journey at my Joy Journey Substack. Watch the video version here. Here is the truth.... more

18 Aug 2024 · 39 minutes
Happiness Basics: Are you making decisions from love or fear?

I'm talking about one of my favorite topics today that personally kicked off my self-help journey.  Love vs Fear. Today... more

03 Aug 2024 · 1 hour, 10 minutes
Happiness Basics: How to Actually Raise your Happiness Set Point

You know all those things you were taught were going to make you happy?   Perfect job, relationship, house, body, etc...that... more

27 Jul 2024 · 40 minutes
Happiness Basics: How to find Happiness in our current world - With Happiness Expert, Rob Mack

BIG NEWS! The THRIVE in midlife program has moved to January!  Check out all the new details here. Second big... more

19 Jul 2024 · 56 minutes
Midlife Conversations: Are You in Perimenopause? Let's find out.

Ready to jump on a no-pressure call with me to check out Thrive? My new happiness program for women in... more

14 Jul 2024 · 52 minutes
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 2

Have you checked out Thrive yet? Apply now.   This is a part 2.  Listen to part 1 first to... more

09 Jul 2024 · 53 minutes
Thrive with Kira Sabin: A Positive Psychology Podcast
What to Do When the World Feels on Fire
Thrive with Kira Sabin: A Positive Psychology Podcast
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