As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Kathy Zhang has learned a thing or... more
Have you ever wanted to feel happier but just didn't know how? Or when you do feel happy, it's temporary... more
Has anyone ever told you that you seem to have it all together and that they never would have guessed... more
If you've ever set New Year's resolutions in the past only to break them by the third week of January,... more
As we wrap up another year, I hope you take some time for restoration and rejuvenation this holiday season That's... more
You learned last week on episode 62 about the 5 personality subtypes of impostor syndrome, so we’re taking you even... more
How is it that every single time you try something new, imposter syndrome seems to rear its ugly head? Well, maybe... more
What's something that has significantly makes us happier, healthier and more fulfilled, that the vast majority of people only do... more
Have you ever tried to quit a bad habit yet failed to make a lasting change? You were motivated, you knew... more
How is it that two people who start out under the exact same circumstances can get to the end of... more
Picture this: you spot an attractive person across the room and you start walking over to introduce yourself but they... more
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