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The Purpose Filter
The Purpose Filter
Dr. Kathy Zhang

As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Luyi Kathy Zhang has learned a thing... more

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Take Care of Yourselves & Take Care of Each Other

After 2.5 years, The Purpose Filter podcast is coming to a close Whether it's a temporary or indefinite pause is... more

21 Dec 2023 · 9 minutes
Think You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come

As the calendar days start flying by faster than you can keep up, an unsettling question might be poking around... more

13 Dec 2023 · 21 minutes
Feel Like You’re Working Hard and Not Seeing Results? This Might Be Why

If you're feeling overwhelmed by the complexity of your challenges and goals, constantly searching for the best strategies and solutions,... more

06 Dec 2023 · 7 minutes
The Sneaky Way You're Doing Gratitude Wrong And How To Fix It Instead

We know being grateful has positive effects on our body, mind and spiritBut some of you are practicing gratitude as... more

29 Nov 2023 · 16 minutes
Family Drama Survival Guide: Coping with Conflict During the Holiday Season

If you're feeling overwhelmed and frustrated by the constant arguments and tension that arise during family gatherings, then you're not... more

22 Nov 2023 · 19 minutes
Coaching vs Therapy: What To Know & How To Choose What's Right For You

This topic is one I get asked about every week, sometimes multiple times a weekI've received both therapy and coaching... more

15 Nov 2023 · 18 minutes
Doing THIS One Thing Will Help You Get Back Up Faster When Life Knocks You Down

Let's face it, life can really kick you in the teeth sometimes, usually when you least expect it too But... more

08 Nov 2023 · 12 minutes
Unveiling the Secrets to a Well-Lived Life That You Won't Hear Anywhere Else

Since this would be our celebratory 100th episode of the podcast, you'd think that it would be brilliantly polished, snazzily... more

01 Nov 2023 · 18 minutes
How to Know What You Want When You Have No Idea Where to Start

Have you ever heard these myths about finding clarity and direction in life? Myth #1: You have to have everything... more

25 Oct 2023 · 14 minutes
This is The Advice You Need to Hear If You've Ever Felt Like It's Too Late to Start Over

There comes a point when you're so far behind on a project, to-do list or maybe in life that the... more

18 Oct 2023 · 6 minutes
The Purpose Filter
Take Care of Yourselves & Take Care of Each Other
The Purpose Filter