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The Purpose Filter
The Purpose Filter
Dr. Kathy Zhang

As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Luyi Kathy Zhang has learned a thing... more

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Want to Make a Change And Not Sure What's Holding You Back? Listen to This

Have you ever felt like you're just going through the motions of life? Like you're trapped in a monotonous rhythm,... more

20 Sep 2023 · 11 minutes
Summer Break: New Episodes Return Wednesday, September 20, 2023!

As summer winds down and we head into autumn in the northern hemisphere, I hope you take some time for... more

23 Aug 2023 · 1 minute
5 Common Time Management Mistakes and How to Prevent Them From Happening in the Future

How do some people manage to work, spend time with their families, exercise, read, meditate, work on their business AND... more

16 Aug 2023 · 32 minutes
How to Stop Letting Perfectionism Prevent You From Moving Forward

Nothing and no person is perfect.And yet we beat ourselves up and strive for flawlessness only to feel anxious, overwhelmed,... more

09 Aug 2023 · 23 minutes
Feel Like You're Not Making Progress on Your Goals and Want to Give Up? Listen to This First

This week's episode is specifically for those of you out there who have a goal and find your confidence wavering,... more

02 Aug 2023 · 21 minutes
Have Big Dreams? Stop Trying to be Confident and Start Doing This Instead

You've been told to just "be confident!" and everything will fall into place. Sound familiar? But here's the truth: mere confidence alone... more

26 Jul 2023 · 9 minutes
How to Deal With the Negative and Judgmental People in Your Life

Do you have people dishing out negative comments and judgmental opinions about your life like they're giving away free samples... more

19 Jul 2023 · 22 minutes
From Past to Present: Your Transformation Story Unveiled

Does this sound familiar? You're constantly focused on what's next, striving for more and pushing yourself to achieve greater heights.... more

12 Jul 2023 · 14 minutes
Amplifying Inner Wisdom: Exercises to Reconnect with Your Intuition

How much do you trust your intuition? If you're feeling trapped in a cycle of overthinking and analysis paralysis, constantly second-guessing... more

05 Jul 2023 · 25 minutes
The Friendship Files: How to Maintain and Deepen Your Friendships as an Adult

Have you ever heard the myths about adult friendships? The ones that say maintaining friendships gets harder as you get older,... more

28 Jun 2023 · 23 minutes
The Purpose Filter
Want to Make a Change And Not Sure What's Holding You Back? Listen to This
The Purpose Filter