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The Purpose Filter
The Purpose Filter
Dr. Kathy Zhang

As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Kathy Zhang has learned a thing or... more

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The Secret to Feeling Gratitude All Year Round (That Really Works!)

What's something that has significantly makes us happier, healthier and more fulfilled, that the vast majority of people only do... more

23 Nov 2022 · 16 minutes
Changing This ONE Thing Will Exponentially Increase Your Chances of Achieving Your Goals

Have you ever tried to quit a bad habit yet failed to make a lasting change? You were motivated, you knew... more

16 Nov 2022 · 21 minutes
These 4 Words Will Help You Break Free From the Past and Discover the REAL You

How is it that two people who start out under the exact same circumstances can get to the end of... more

09 Nov 2022 · 13 minutes
If You Don't Ask, The Answer Is "No"

Picture this: you spot an attractive person across the room and you start walking over to introduce yourself but they... more

02 Nov 2022 · 18 minutes
The Price of Your Mental Health

Please note that this episode carries a trigger warning, as it covers topics related to death and suicide. Please listen... more

26 Oct 2022 · 25 minutes
Today Could Be The First Day of the Rest of Your Life

How would you like to be remembered? What are the stories that you want people to tell about you once... more

19 Oct 2022 · 22 minutes
How to Stop People-Pleasing and Live the Life YOU Want

Imagine what life would be like if you didn’t care about the opinions of others. If the thought of being... more

12 Oct 2022 · 19 minutes
Sex as the Final Frontier of Personal Growth with Dr. Kelly Casperson

There are so many aspects to living a life of fulfillment, but what if there was one area of your... more

05 Oct 2022 · 44 minutes
Taking Up Space: 7 Ways to Ask For What You Want When You Feel Unsure

When someone compliments you, do you receive it with a thank you, or do you go on to diminish the... more

28 Sep 2022 · 41 minutes
The Duality of Life

Two things can be true at the same time, like a half full or half empty water glass.I've seen my... more

21 Sep 2022 · 18 minutes
The Purpose Filter
The Secret to Feeling Gratitude All Year Round (That Really Works!)
The Purpose Filter