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Mindful Productivity Podcast
Mindful Productivity Podcast
Sarah Steckler

Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how... more

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Episodes

7 Shifts I've made that have changed my daily life

Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope... more

01 Mar 2024 · 27 minutes
How I Established My Current Evening Routine

It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going... more

29 Jan 2024 · 28 minutes
Setting Your Goals for the Year Ahead

How do you choose your goals for the year ahead? In this episode we'll explore:Considering where your goals are coming... more

22 Jan 2024 · 27 minutes
Navigating WTF Weeks & My No Panic Policy

What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting... more

11 Oct 2023 · 32 minutes
What to ask yourself before enrolling in an online program + my favorite business investment to date

Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making... more

03 Oct 2023 · 29 minutes
11 Permission Slips for Your Life & Biz

Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of... more

21 Aug 2023 · 30 minutes
Navigating Tough Transitions

Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things.... more

14 Aug 2023 · 25 minutes
Project Organization

Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas... more

23 May 2023 · 39 minutes
Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions

A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are.... more

07 Jan 2023 · 29 minutes
Cozy Conversations: Forecasting your stress and mental energy capacity

Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:How I've been managing (and not managing) stress... more

14 Dec 2022 · 31 minutes
Mindful Productivity Podcast
7 Shifts I've made that have changed my daily life
Mindful Productivity Podcast