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Cloud Realities


1 CR093: Role of AI/Gen AI in cybersecurity with Corence Klop, Rabobank 44:18
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AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…
Mindful Productivity Podcast explicit
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Content provided by Sarah Steckler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Steckler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.
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216 episodes
Mark all (un)played …
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Content provided by Sarah Steckler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Steckler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.
…
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216 episodes
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Mindful Productivity Podcast


1 Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus 35:47
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We often spend so much time thinking about things in our minds, ruminating, and even venting to friends and family about how we're feeling. But taking 30 minutes to do a structured self-check-in can do wonders and give you actionable steps to get out of a rut, to feel hopeful again, and to feel inspired. Keep listening, and I'll give you some tangible steps that you can take this week, and you can do right along with this podcast episode. Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


Today I've got 6 simple ideas you can use to improve your weeks and bring back daily joy to your life. We often overcomplicate things when really, noticing the little things can bring us back to feeling excited about our lives all over again. Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times 31:05
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The state of the world is causing mass chronic stress in all of us. How do we still exist, do things, find joy, and continue on? In this episode I'm sharing the patterns I've been noticing in my own stress cycles and responses, what we can do, decisions we can make, and the reminders you need to remember that we are not done yet. There is still hope for our future. Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 7 Shifts I've made that have changed my daily life 27:27
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Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too! Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler
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Mindful Productivity Podcast


1 How I Established My Current Evening Routine 28:37
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It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including: Why I decided I needed an evening routine Questions I asked myself to decide where to start Defining the chunk of my evening How to feel relaxed, restored, and ready for the day ahead The breakdown of my current evening routine & what's working I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


How do you choose your goals for the year ahead? In this episode we'll explore: Considering where your goals are coming from 3 things you need to do before you commit to a goal Goals you should set first 3 main types of goals The Get-Out-of-Goal-Free card Your Goal SOB Story Grab the Energy Driver Habit Tracker --> Take a look at the Simple Standard Project Productivity Book ---> Listen to the Monthly Mini Goals episode here --> Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?! Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for handling them. These include: Where to aim your fan when shit gets frustrating Navigating Tech Issues & my NO PANIC Policy Navigating Conflict & examples of how I provide support for unhappy students (it happens to everyone) Navigating Boundaries Navigating Emotional Overwhelm with the state of the world at any given time Find the show notes for this episode along with the full transcript right here --> Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 What to ask yourself before enrolling in an online program + my favorite business investment to date 29:03
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Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making an investment in a bigger online course or program. You can also read this as a blog post over on the blog here. If you want to learn more about my favorite business program ever , you can learn more about WAIM Unlimited here and the TWO bonuses I'm offering for their Fall Enrollment. xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let’s carve a path forward that feels better! Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick. Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward. Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized. I'll be sharing: How to capture and categorize project ideas Project categories and considerations The difference between passive and active projects Ongoing vs. one-off projects How I setup projects inside of Notion Ideas for surfacing, filtering, and sorting projects Mindset shifts that help tasks become less overwhelming Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions 29:02
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A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :) Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show. Find more resources, episodes, and transcripts over at sarahsteckler.com Grab the ever popular Brain Dump Book on Amazon here --> Learn how you can publish your own planner with my free guide. xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Cozy Conversations: Forecasting your stress and mental energy capacity 31:25
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Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing: How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidays Forecasting your stress and mental energy capacity into bite-sized chunks Decision making your micro choices so you can avoid the burden of decision fatigue Re-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business owner If you enjoy this episode, please tag me on IG @sarahsteckler and share your takeaways. I'd love to hear from you! Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here --> Grab your planner publishing guide --> Start with the Brain Dump Book --> xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 7 Simple and Effective Mindful Productivity Tips 22:17
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Let’s get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business! Find productivity and notion resources over on SarahSteckler.com Grab your copy of the Brain Dump Book! Grab your free p lanner publishing guide here --> Come say hi on Instagram @sarahsteckler xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Cozy Convos: Different ways to show up, where we give our energy, permission to not engage 20:29
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We're back with another Cozy Conversation! This week I'm talking about: The mindset and perspective shift I had recently that got me into 6 different summits & bundles Where we give our energy to and the power of not engaging Running your business your way What we actually need to hear to do the things we know we need to do Grab your free Planner Publishing Guide --> Say hello on Instagram @sarahsteckler Find more resources over at SarahSteckler.com Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions 37:55
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Let's have a cozy conversation about: What I learned from taking a "summer sabbatical" from Instagram Making things in your business work FOR you The pressure to email or not email your list when things happen in the world - and what I'm doing moving forward Setting Intentions and sharing what mine are for September! Share your thoughts with me over on Instagram @sarahsteckler Grab the free planner publishing guide here: https://www.publishaplanner.com/guide/ Grab your copy of the Daily Productivity & Brain Dump Book Find more resources over at SarahSteckler.com xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


Setting goals doesn't have to be complicated or take months to reach your desired outcomes. Today let's talk about setting mini monthly goals you can do in a day to increase your joy, energy, and life outlook. If you want a boost in your confidence, self-efficacy, and want to celebrate some wins, this episode is for you! Let's get into it! Check out my Monthly Mini Goals & examples in the show notes here --> Grab your free Monthly Mini Goals Printable here --> Tag me on Instagram @sarahsteckler or on Twitter @sarahrsteckler and show me what your mini goals are for the month ahead! Find more resources, episodes, and planners over at SarahSteckler.com xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


Want to publish your own journal or planner this year? You might have a lot of questions like: How can I self-publish my own planner? Where can you publish planners online? Will there be a bunch of overhead expenses to get started? How can I get my planner in front of enough people? How much inventory will I need? Do I need to use confusing and time-consuming software to format my pages? These were all the questions I had before I self-published my first planner in 2018 and there was hardly any information online! Don’t worry though, I’m going to walk you through all of these questions today and get you on your way to publishing the planner, journal, or workbook of your dreams! Let's get into it! Grab your free Planner Publishing Guide here -> Read the show notes with additional resource links here -> xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Summer Sabbatical, Decluttering, & Living a Simplified Life 16:13
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Hey friends! In this chill episode I want to update you about my summer sabbatical plans, how I'm decluttering my home, and ways I want to life a more simplified life. I hope it inspires you! Read the transcript on the blog here -> Grab your free planner publishing guide. Get started with the Brain Dump Book. Find more resources over at sarahsteckker.com xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Launching a Successful Self-Care Card Deck on Kickstarter with Jenni Kowal 44:43
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What kinds of self-care do creative entrepreneurs really need? Jenni Kowal is the founder of Anytime Creative and creator of the Self-Care Adventure Cards that she successfully launched and fully funded on Kickstarter within the first 24 hours! Tune in to hear: How to manage overwhelm as a creative entrepreneur and ideas for creating a self-care corner in your home What inspired Jenni to create the Self-Care Adventure Cards and how the development of them evolved What helped her run and launch a successful Kickstarter campaign The biggest mindset shifts and lessons learned along the way How she sees self-care evolving for entrepreneurs in the coming years ahead Follow Jenni on Instagram @AnytimeCreative Grab the Self-Care Adventure Cards here Find the full transcript and show notes here More resources available at MindfulProductivityBlog.com Learn how to self-publish your own journal or planner with the free Planner Publishing Guide xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Monthly Reflection (A Replay from Pretty Productive Life) 34:55
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This week I'm actually going to be sharing recent live replay recording of a call that I did inside of my program, Pretty Productive Life. This is a program where I have created a complete notion system to help you stay organized with your task and project management, create content, manage your mental wellbeing, and so much more. And now through the end of 2022, every other week, I'm doing a live call on Friday where we either do Journal prompts or we do a weekly pulse point check in. We're kind of in an experimentation mode right now, so it's been really fun to do these different calls and the one I recently did felt so lovely and I thought it might be fun to actually share the replay of it with all of you so you can listen along in this recording. I definitely recommend having a Journal, a notebook, or something to type in, whether it's a Notion document or a Google Doc, whatever you prefer. But we'll be going over some reflection questions for the past month and planning ahead. Let's get started! Watch the video replay on this page here. Learn more about Pretty Productive Life Visit the website at MindfulProductivityBlog.com xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Building a Productive Business Model that Works for Your Energy Capacity with Anne-Sophie Pelletier 42:24
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What happens when you find yourself in a cycle of burnout and unsustainable commitments in your business? How might you break free and make a change so that you can not only keep your head above water but also love how you work and get things done? Anne-Sophie Pelletier joins the podcast today to share her story of how she navigated through creating and changing a business model that just wasn't working for her. In this episode Anne-So shares: What made her realize traditional productivity strategies weren't working for her and what to do instead Building a business model around ADHD How to setup a task inventory and prioritize your tasks by energy level Setting tangible work boundaries and so much more! Let's get into it! Find more resources over at MindfulProductivityBlog.com Read the show notes & transcript here Follow Anne-Sophie on Instagram xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


Checking in... a quick message for you.... Say hello on Instagram @mindfulproductivityblog Free Planner Publishing Guide Find more episodes and resources over at MindfulProductivityblog.com Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler
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Mindful Productivity Podcast


Lately I've noticed that it doesn't take much to upset my nervous system, put me on edge, or drain my energy. I've been finding lots of joy in coming back to simplicity, embracing quieter days, and finding happiness in the smaller everyday moments. In today's episode I'll be sharing 9 ways you can bring joy back into your days and some fun activities to try for the season ahead. Read the full transcript and show notes on the blog here Learn how to publish your own journal or planner Join us for our next round of Publish with Purpose Setup your own Simple Life Dashboard in Notion Come say hi on Instagram @mindfulproductivityblog xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Stepping Into Your Humanness: A Conversation with Lori Crawford & Sarah Steckler 53:42
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Enjoy this special episode where Lori Crawford of the Improviding Life Podcast interviews me. We talked about what it means to be more human, enjoyment and practices to be more present, and everything in between. Listen to Lori's Improviding Life Podcast Learn how to self-publish your own journal or planner Setup Your Simple Life Dashboard in Notion Come say hi on Instagram @mindfulproductivityblog and @improvide.with.lori xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


1 Improviding & Making Life More Livable with Lori Crawford 44:08
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Today Lori Crawford joins the show and we discuss improviding, making live more livable, and new ways of incorporating mindful presence into your daily life. Lori Crawford is an embodiment guide currently embodying her first go at motherhood. She helps people like you, navigate overwhelm so you can access more ease and choice in your day to day lives allowing you to live life reconnected to what and who matters most to you. What if productivity was less about output and more about supporting your holistic wellbeing? Follow Lori on Instagram Listen to the Improviding Life Podcast Find the full transcript and show notes here Learn more at MindfulProductivityBlog.com Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


What does it mean to bring attention to your current life pace? How might slowing down and truly pausing allow you to bring insights into how you continue to move forward in your business? In this week's episode we'll explore: What it means to slow down to speed up How to create a routine slow down practice to pause and reflect 4 Simple questions to ask yourself when you take a pause How slowing down can help you take smoother and more sustainable and focused action How our perception of time shapes our decisions and productivity Read the full transcript on the show notes page here. Take the first step in getting the backend of your business organized with the FREE Notion Life Dashboard Training. In this on-demand training, i'll teach you: ✔️ How I use Notion to stay organized in my Life & Business ✔️ Notion Basics & Slash Commands ✔️ A step-by-step walkthrough of how to create a simple Life Dash and task manager + template included! Sign up for the training here -> xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


Sara Katherine is a Self-Discovery Coach, podcast host for Be Your Own Badass , and the author of Your Self-Discovery Journal , I’m Awesome: Here’s Why and Be Happy. Be Calm. Be YOU . Sara's mission is to help women achieve their goals without letting people-pleasing or perfectionism get in their way, so that they can create a life they truly love. She does this through online courses, books, and her membership program the Self-Discovery Society. In today's episode we chat all things self-discovery, people-pleasing, setting more confident goals, and Sara walks us through the 5 pillars of her new Your Self-Discovery Journal! Read the transcript and find the show notes here Grab a copy of Sara's newest title: Your Self-Discovery Journal Find more resources over at MindfulProductivityBlog.com Grab the Planner Publishing Guide Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


A reminder today that things don't have to be complicated in order to produce joy. The simple and mundane things can be incredibly rewarding and life-changing. Tap into and make space for them. Let's talk about reminders for simple joys today! Find the full transcript on the show notes page here -> Learn more about my favorite business program WAIM Unlimited. Other resources mentioned during the show: Productivity & Planning Week Carly Victoria's The Authentic Journal Course Short video of my new keyboard MonkeyType MindfulProductivityBlog.com Come say hi on Instagram @mindfulproductivityblog xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Mindful Productivity Podcast


You’ve seen all the pretty templates and admired all the creative ways people have structured their dashboards but what exactly is Notion really? And how can you optimize it for yourself without overcomplicating the process? In today’s episode we’ll be breaking down Notion in simplest terms in hopes of explaining how the basic concept of this wiki-style tool can become your best friend when it comes to life and business organization, information surfacing, data collection, planning, and project management. I'll also be sharing some of the new features that Notion will be rolling out this year! Resources mentioned during this episode: Productivity & Planning Week Episode 179: How I use Notion to Stay Organized in my Life & Business Episode 181: My Daily Dashboard Setup in Notion Read the episode transcript Pretty Productive Life Find more resources over at MindfulProductiivtyBlog.com Come say hi on Instagram @mindfulproductivityblog xoxo Sarah Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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