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Mentally Together
Mentally Together
Coba.fm

I’m Cassidy Quinn, and this is Mentally Together - because, whether you can see it on the surface or not, we're all... more

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Episodes

988: The new mental health crisis number - with Dr. Margie Balfour

On July 16th, there's officially a new number to call (or TEXT!!) when you or a loved one is experiencing... more

14 Jul 2022 · 31 minutes
Pride stories 🌈 Coming out, becoming a drag queen, online harassment, and queer representation

Happy LGBTQIA+ pride month! The month where we celebrate the LGBTQIA+ community and living openly and authentically.It’s also a month... more

28 Jun 2022 · 38 minutes
Mindfully Together: 5 Senses Meditation

If you want to skip the intro and get straight to the meditation, skip to 2:55 in this episode.If you’ve... more

14 Jun 2022 · 20 minutes
Do you have "eco-anxiety?" - with Dr. Thomas Doherty

Do you ever feel scared about climate change? Anxious about global warming? Are you grieving the world as you know... more

24 May 2022 · 53 minutes
Mindfully Together: Mental Noting/Thought Labeling Meditation

If you want to skip the intro and get straight to the meditation, skip to 4:30 in this episode.If you’ve... more

17 May 2022 · 16 minutes
How to make a good cry a GREAT cry, and more grief and anxiety advice - with Tyler Feder

When you're stuck in your sad/anxious/grieving bubble, how do you get out of it? Lately for me, it's helped to... more

11 May 2022 · 1 hour, 19 minutes
Turning "Pain into Power" and practicing self-care - with X. Ari

Do you love trying different things for your mental health and figuring out which ones work? And then sticking with... more

03 May 2022 · 1 hour, 22 minutes
Mindfully Together: 15-minute Loving Kindness Meditation

If you want to skip the intro and get straight to the meditation, skip to 7 minutes into this episode.This... more

25 Apr 2022 · 25 minutes
Trying medications, getting diagnosed, and preventing suicide - Lisa Cazes and Alizée Falque (part 2)

Lisa Cazes and Alizée Falque are two friends who bonded over their mental health struggles. Now, they’re using those struggles... more

11 Apr 2022 · 1 hour,
How to help your friends (and let them help YOU) - Lisa Cazes and Alizée Falque

Lisa Cazes and Alizée Falque are two friends who bonded over their mental health struggles. Now, they’re using those struggles... more

04 Apr 2022 · 54 minutes
Mentally Together
988: The new mental health crisis number - with Dr. Margie Balfour
Mentally Together
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