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Mentally Together
Mentally Together
Coba.fm

I’m Cassidy Quinn, and this is Mentally Together - because, whether you can see it on the surface or not, we're all... more

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Episodes

988: The new mental health crisis number - with Dr. Margie Balfour

On July 16th, there's officially a new number to call (or TEXT!!) when you or a loved one is experiencing... more

14 Jul 2022 · 31 minutes
Pride stories 🌈 Coming out, becoming a drag queen, online harassment, and queer representation

Happy LGBTQIA+ pride month! The month where we celebrate the LGBTQIA+ community and living openly and authentically.It’s also a month... more

28 Jun 2022 · 38 minutes
Mindfully Together: 5 Senses Meditation

If you want to skip the intro and get straight to the meditation, skip to 2:55 in this episode.If you’ve... more

14 Jun 2022 · 20 minutes
Do you have "eco-anxiety?" - with Dr. Thomas Doherty

Do you ever feel scared about climate change? Anxious about global warming? Are you grieving the world as you know... more

24 May 2022 · 53 minutes
Mindfully Together: Mental Noting/Thought Labeling Meditation

If you want to skip the intro and get straight to the meditation, skip to 4:30 in this episode.If you’ve... more

17 May 2022 · 16 minutes
How to make a good cry a GREAT cry, and more grief and anxiety advice - with Tyler Feder

When you're stuck in your sad/anxious/grieving bubble, how do you get out of it? Lately for me, it's helped to... more

11 May 2022 · 1 hour, 19 minutes
Turning "Pain into Power" and practicing self-care - with X. Ari

Do you love trying different things for your mental health and figuring out which ones work? And then sticking with... more

03 May 2022 · 1 hour, 22 minutes
Mindfully Together: 15-minute Loving Kindness Meditation

If you want to skip the intro and get straight to the meditation, skip to 7 minutes into this episode.This... more

25 Apr 2022 · 25 minutes
Trying medications, getting diagnosed, and preventing suicide - Lisa Cazes and Alizée Falque (part 2)

Lisa Cazes and Alizée Falque are two friends who bonded over their mental health struggles. Now, they’re using those struggles... more

11 Apr 2022 · 1 hour,
How to help your friends (and let them help YOU) - Lisa Cazes and Alizée Falque

Lisa Cazes and Alizée Falque are two friends who bonded over their mental health struggles. Now, they’re using those struggles... more

04 Apr 2022 · 54 minutes
Grief at the Olympics - hitting the 6-month mark

Why do I still keep talking about my grief on the pod? Because it's still something I'm dealing with and... more

15 Mar 2022 · 49 minutes
Want to feel better this year? Here's 10 mental health tips from real humans

When it comes to our mental health, there are SO many things we can try to get ourselves feeling better.... more

24 Jan 2022 · 35 minutes
15 mental health tips to start off 2022

It's a new year - but no, you do not have to be a new you. However, if you're listening... more

17 Jan 2022 · 50 minutes
Everybody grieves, so let's talk about it - with Brennan Wood / Dougy Center

Have you ever been to  support group? I hadn't, until a couple of months ago - I was going down... more

13 Dec 2021 · 1 hour, 21 minutes
Affirmations, OCD, and Gen-Z mental health - with Malick Mercier

We're all constantly working on ourselves and our brains, right? That is definitly true for Malick Mercier. On his social... more

06 Dec 2021 · 1 hour, 10 minutes
Mindfully Together: Gratitude meditation

Happy Thanksgiving, to those who celebrate! But whether you're celebrating or not, I think we can all use a little... more

24 Nov 2021 · 16 minutes
"Grief is a blender," and other things I'm learning

Hi friends! Apparently you all want to keep talking about sad things... because I asked you if you'd rather have... more

15 Nov 2021 · 49 minutes
Schizophrenia, stigma, and art - with Michelle Hammer

Michelle Hammer is an activist, who makes videos and other content about her experience living with schizophrenia. Because, turns out,... more

08 Nov 2021 · 57 minutes
Mindfully Together: Breathing meditation

This is the second edition of Mindfully Together, a series of meditations we'll doing here on Mentally Together. Get comfy... more

02 Nov 2021 · 12 minutes
"Sh*t can be good in your life too!" - trauma-informed therapy and recovery, with Logan Lynn

Logan Lynn is a songwriter, producer, filmmaker, TV personality, activist, and a huge advocate for mental health.  He's currently getting... more

25 Oct 2021 · 1 hour, 6 minutes
Mentally Together
"Sh*t can be good in your life too!" - trauma-informed therapy and recovery, with Logan Lynn
Mentally Together
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Listen now on

Apple Podcasts
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Description

Logan Lynn is a songwriter, producer, filmmaker, TV personality, activist, and a huge advocate for mental health.  He's currently getting ready to... more