Hiiiiii! Oh gosh, it's been a while. I want to get back to regularly posting episodes in the new year,... more

On July 16th, there's officially a new number to call (or TEXT!!) when you or a loved one is experiencing... more

Happy LGBTQIA+ pride month! The month where we celebrate the LGBTQIA+ community and living openly and authentically.It’s also a month... more

If you want to skip the intro and get straight to the meditation, skip to 2:55 in this episode.If you’ve... more

Do you ever feel scared about climate change? Anxious about global warming? Are you grieving the world as you know... more

If you want to skip the intro and get straight to the meditation, skip to 4:30 in this episode.If you’ve... more

When you're stuck in your sad/anxious/grieving bubble, how do you get out of it? Lately for me, it's helped to... more

Do you love trying different things for your mental health and figuring out which ones work? And then sticking with... more

If you want to skip the intro and get straight to the meditation, skip to 7 minutes into this episode.This... more

Lisa Cazes and Alizée Falque are two friends who bonded over their mental health struggles. Now, they’re using those struggles... more

Lisa Cazes and Alizée Falque are two friends who bonded over their mental health struggles. Now, they’re using those struggles... more

Why do I still keep talking about my grief on the pod? Because it's still something I'm dealing with and... more

When it comes to our mental health, there are SO many things we can try to get ourselves feeling better.... more

It's a new year - but no, you do not have to be a new you. However, if you're listening... more

Have you ever been to  support group? I hadn't, until a couple of months ago - I was going down... more

We're all constantly working on ourselves and our brains, right? That is definitly true for Malick Mercier. On his social... more

Happy Thanksgiving, to those who celebrate! But whether you're celebrating or not, I think we can all use a little... more

Hi friends! Apparently you all want to keep talking about sad things... because I asked you if you'd rather have... more

Michelle Hammer is an activist, who makes videos and other content about her experience living with schizophrenia. Because, turns out,... more

This is the second edition of Mindfully Together, a series of meditations we'll doing here on Mentally Together. Get comfy... more

Logan Lynn is a songwriter, producer, filmmaker, TV personality, activist, and a huge advocate for mental health.  He's currently getting... more

Hi friends! I'm back - and I'm sad. My mom passed away in August, and I've been trying to find... more

This is the second edition of Mindfully Together, a new series of meditations we'll doing here. Get comfy and listen... more

This is the first edition of Mindfully Together, a new series of meditations we'll doing here. Get comfy and listen... more

How do you support a friend who's sad? What do you do when someone is going through a hard time?... more

We've talked about therapy, we've talked about antidepressants... but today we’re talking about a totally different type of treatment for... more

Do you ever wish you could go back in time and have different conversations with people? I've been thinking about... more

How are you? Are you ready to go back to "normal?" Whether you're vaccinated or not, some of us are... more

When I was diagnosed with ADHD last November, in some ways, it was really overwhelming, wondering why it took me... more

Have you ever been to therapy? Or have you been curious about it, but you just don’t know what to... more