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Mentally Together
Mentally Together

I’m Cassidy Quinn, and this is Mentally Together - because, whether you can see it on the surface or not, we're all... more

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15 mental health tips to start off 2022

It's a new year - but no, you do not have to be a new you. However, if you're listening... more

17 Jan 2022 · 50 minutes
Everybody grieves, so let's talk about it - with Brennan Wood / Dougy Center

Have you ever been to  support group? I hadn't, until a couple of months ago - I was going down... more

13 Dec 2021 · 1 hour, 21 minutes
Affirmations, OCD, and Gen-Z mental health - with Malick Mercier

We're all constantly working on ourselves and our brains, right? That is definitly true for Malick Mercier. On his social... more

06 Dec 2021 · 1 hour, 10 minutes
Mindfully Together: Gratitude meditation

Happy Thanksgiving, to those who celebrate! But whether you're celebrating or not, I think we can all use a little... more

24 Nov 2021 · 16 minutes
"Grief is a blender," and other things I'm learning

Hi friends! Apparently you all want to keep talking about sad things... because I asked you if you'd rather have... more

15 Nov 2021 · 49 minutes
Schizophrenia, stigma, and art - with Michelle Hammer

Michelle Hammer is an activist, who makes videos and other content about her experience living with schizophrenia. Because, turns out,... more

08 Nov 2021 · 57 minutes
Mindfully Together: Breathing meditation

This is the second edition of Mindfully Together, a series of meditations we'll doing here on Mentally Together. Get comfy... more

02 Nov 2021 · 12 minutes
"Sh*t can be good in your life too!" - trauma-informed therapy and recovery, with Logan Lynn

Logan Lynn is a songwriter, producer, filmmaker, TV personality, activist, and a huge advocate for mental health.  He's currently getting... more

25 Oct 2021 · 1 hour, 6 minutes
My mom, grief, and lots of feelings

Hi friends! I'm back - and I'm sad. My mom passed away in August, and I've been trying to find... more

19 Oct 2021 · 38 minutes
Mindfully Together: Body scan meditation

This is the second edition of Mindfully Together, a new series of meditations we'll doing here. Get comfy and listen... more

26 Jul 2021 · 14 minutes
Mentally Together
15 mental health tips to start off 2022
Mentally Together