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Huberman Lab
Huberman Lab
Scicomm Media

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors,... more

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Episodes

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

In this episode, my guest is Dr. Gary Steinberg, MD, PhD, a neurosurgeon and a professor of neurosciences, neurosurgery, and... more

20 May 2024 · 1 hour, 55 minutes
LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture... more

17 May 2024 · 51 minutes
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

In this episode, my guest is Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author on finding and... more

13 May 2024 · 2 hours, 39 minutes
GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

This is episode 6 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience... more

08 May 2024 · 2 hours, 33 minutes
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

In this episode, my guest is Dr. Casey Means, M.D., a physician trained at Stanford University School of Medicine, an... more

06 May 2024 · 2 hours, 56 minutes
GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

This is episode 5 of our 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience... more

01 May 2024 · 2 hours, 15 minutes
AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

Welcome to a preview of the 17th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. Huberman Lab Premium was... more

30 Apr 2024 · 25 minutes
Protocols to Strengthen & Pain Proof Your Back

In this episode, I explain how to strengthen and build a stable, pain-free back and how to reduce or eliminate... more

29 Apr 2024 · 2 hours, 8 minutes
GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience... more

24 Apr 2024 · 2 hours, 28 minutes
Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine... more

22 Apr 2024 · 2 hours, 31 minutes
Huberman Lab
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration
Huberman Lab