My guest today, Lahana Vigliano, is the CEO of Nuvitru Wellness and a board-certified and holistic clinical nutritionist in Austin,... more

Today, we’re talking about the Copper IUD. There are so many questions about this hormone-free birth control product. And luckily,... more

Maddie Miles is a fellow podcaster in the hormone space, hosting “peace. love. hormones. By The Maddie Miles.” She joins... more

Cassy Joy Garcia is a New York Times bestselling author and the creative force behind popular wellness editorial site, Fed... more

My amazing guest today, Noelle Tarr, is a Nutritional Therapy Practitioner (NTP), an NSCA-Certified Personal Trainer, author, and all-around badass.... more

By now, you’ve heard of the gut biome and how critical those little bacteria are in supporting your overall wellbeing.... more

Dr. Mike Belkowski is my guest today. He’s a physical therapist by trade and is passionate about providing his patients... more

Brooke Schattner was on the pill since she was 16 – nearly a decade – and today she’s sharing her... more

Dr. Sherri McKnight of Queen of the Thrones joins me to find the truth about castor oil, a hotly debated... more

Today I am chatting with my friend, and queen birth control expert, Kelsie Anderson of @bunsinbalance; a Functional Nutritional Therapy... more