Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma... more
Dr. Mike Belkowski is my guest today. He’s a physical therapist by trade and is passionate about providing his patients... more
Brooke Schattner was on the pill since she was 16 – nearly a decade – and today she’s sharing her... more
Dr. Sherri McKnight of Queen of the Thrones joins me to find the truth about castor oil, a hotly debated... more
Today I am chatting with my friend, and queen birth control expert, Kelsie Anderson of @bunsinbalance; a Functional Nutritional Therapy... more
Corinne Angelica is a Board Certified Holistic Nutritionist who helps women regulate their period, manage PCOS, transition off birth control,... more
Dr. Danielle Desroche is a licensed naturopathic doctor specializing in PCOS, fertility, and thyroid health. We talk about the different... more
Herbal medicine can be used to balance hormones, aid in sleep and digestion, and reduce the pain of heavy cramps... more
Kat Kirk-Holmes is a student in my LUNA course. She’s sharing her story of getting off birth control after more... more
Saundra Pelletier is the CEO of Evofem Biosciences, the makers of Phexxi, the first and only hormone-free prescription birth control... more
Dr. Tricia Callender has 15 years of experience promoting equity, policy, and behavior change. We talk about period equity: what... more