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Happy Brain
Happy Brain
Sean Bloch

Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in... more

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Episodes

How You Can Use Color for Greater Joy and Authenticity

Did you know that you can improve your mood by paying attention to colors? Do you know how you can use... more

14 Mar 2023 · 20 minutes
Finding Happiness through Travel and Mindfulness with Monique Rhodes

***SURVEY -  Help us make Happy Brain better and be entered to win a $25 Amazon gift card drawing.*** Welcome to... more

07 Mar 2023 · 19 minutes
Love, Relationships and Legos!

SURVEY -  Help us make Happy Brain better and be entered to win a $25 Amazon gift card drawing. Quote: "And that... more

28 Feb 2023 · 17 minutes
How to Beat Stress After a Major Health Episode

Summary Finding joy in small things, such as spending time with loved ones or trying new things, can make a... more

21 Feb 2023 · 17 minutes
Swipe Right! The Art of Dating While Maintaining Your Mental Health

Do you want to stay sane while navigating the online world of dating?  Have you been Love Bombed?  Are you... more

14 Feb 2023 · 20 minutes
The Power of Intuition and Clairvoyance to Improve Your Mental Health

Do you want to learn how intuition and clairvoyance can help improve your self-awareness and mental health? Do you want... more

08 Feb 2023 · 20 minutes
Mindful Moments on the Mountain: The Power of the Skiing for Your Mental Health!

"When I first came to mindfulness and meditation, I thought it was you had to sit with a very quiet... more

31 Jan 2023 · 19 minutes
Finding Laughter in Mental Health: An AI-Powered Episode (Using ChatGpT, Pictory and Descript)

The AI Episode Like so many, I have been fascinated by the emergence of ChatGBT, an accessible AI that can write... more

24 Jan 2023 · 5 minutes
Exploring Spiritual Clearing for Mental Wellness: A Thought-Provoking Episode

In this week's episode of Happy Brain, host Sean Bloch takes a step outside of his usual fare and ventures... more

22 Jan 2023 · 20 minutes
Calm Yourself with these Stress Busting Tips

Author of the Calm Code, Dr. Annie White, shares these simple, yet powerful stress busting tips: Powering up Gratitude with... more

11 Jan 2023 · 20 minutes
Happy Brain
How You Can Use Color for Greater Joy and Authenticity
Happy Brain
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