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Good Life Project
Good Life Project
Jonathan Fields / Acast

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth,... more

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Episodes

How to Get Unstuck, A Scientific Approach | Britt Frank

Feeling stuck and can't break free? Neuropsychotherapist and author Britt Frank shares science-based insights on getting unstuck. Learn what underlies... more

17 May 2024 · 58 minutes
Find Your Team with Rex Chapman, from Ways to Win

Sharing an episode of a podcast called Ways to Win, where Coach Cal and Craig Robinson use on-court wisdom to... more

15 May 2024 · 5 minutes
How to Make the Mundane Feel Magical (Including Relationships) | Cass Sunstein

Do you ever feel like you're just going through the motions without fully appreciating life's gifts? My guest Cass Sunstein,... more

13 May 2024 · 1 hour,
How to Keep the Spark Alive: Secrets from 40 Years of Love Research with Drs. Julie and John Gottman

What makes love last decades instead of years? After studying thousands of couples, Drs. Julie and John Gottman discovered what... more

09 May 2024 · 1 hour, 4 minutes
Free Will is a Lie | Robert Sapolsky

What if everything you think about free will is an illusion? Behavioral scientist Robert Sapolsky makes a provocative case that... more

06 May 2024 · 1 hour, 5 minutes
How to Stop Overthinking & Dial Down Chatter | Emiliya Zhivotovskaya

Feeling weighed down by incessant overthinking and anxiety? Unlock shockingly simple mindset shifts to disarm unhelpful mental chatter and regain... more

02 May 2024 · 1 hour, 10 minutes
How to Make Life-Changing Friendships | Spotlight Convo

In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate... more

29 Apr 2024 · 1 hour, 4 minutes
How to Unlock Potential You Never Knew You Had | Jeff Karp

What if overcoming challenges and living an extraordinary life is simpler than you think? Jeff Karp shares his unlikely journey... more

25 Apr 2024 · 1 hour, 17 minutes
Elizabeth Gilbert | The Simple Practice That Changed Her Life (and might change yours)

What if writing simple letters of love to yourself could change everything? Liz Gilbert shares an unusual practice that became... more

21 Apr 2024 · 1 hour, 4 minutes
How Thinking About Death Can Change Your Life | Alua Arthur

What if facing mortality could unlock the secret to living fully? My guest Alua Arthur, a death doula and author... more

18 Apr 2024 · 54 minutes
Good Life Project
How to Get Unstuck, A Scientific Approach | Britt Frank
Good Life Project
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