What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth,... more
One of our core values and beliefs here at Good Life Project is that every human being, regardless of how... more
We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive... more
Have you ever felt like you're living a life that isn't truly yours? Maybe you long to uncover the most... more
What if there was a game-changing relationship practice or tool or strategy that was capable of not only transforming your... more
Are you living your best life? It's a question we've all asked ourselves, but have you considered the role that... more
My first exposure to Anne Lamott’s work was her iconic book, Bird By Bird, which as a writer, was transformative.... more
So, you think you’re making good decisions, but are you really? And, what about the hidden scripts and noisy inputs... more
Are you tired of feeling like you’re powerless against your cravings, no matter how much you try to resist them?... more
When you hear the term “greatness,” what do you think? For most people, images of world-class athletes, innovators, performers, leaders... more
Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so... more
Have you ever felt overwhelmed or helpless in the face of anxiety? Like the more you try to manage it,... more
How many times have you said yes to something, started it, gotten halfway through, then either been distracted, run out... more
Cole Arthur Riley grew up in a house full of loud, funny, and loving personalities, but as a kid, she... more
What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that... more
Ever wonder if entrepreneurship is for you? Whether starting a personal business like coaching or consulting, building around an idea,... more
What if paradise was real? But, instead of searching and traveling a journey to the far ends of the earth... more
How might your life be different if you’d gotten comfortable saying no in your earliest days? No to other people’s... more
What if you didn’t have to keep everything bottled up? Or show up a certain way? Or deny what you’re... more
How do you get through each day, let alone build a meaningful, connected and rewarding career when rapid-fire, constant change,... more
In a world that seems to be constantly in motion, it can be difficult to find calm. Whether it's the... more
If you weren’t paying attention to your health before the last few years, you are now. Question is, what should... more
What should I do with my life? How can we actually make different choices that just might let us figure... more
What if the key to living a good life is actually a lot closer than we all realize? Whether you're... more
So as we all step into this year together, there's a big question that I think is on everybody's mind.... more
What does it mean to be time-poor? We've all heard the old phrase, "time is money," usually in the context of... more
What if this was the year you actually did the thing that you have dreamed of doing, the thing that's... more
As we bring this year to a close, we wanted to reflect on human beings. Stories. Kindness. Love. And connection.... more
We’re in a moment where more people are awakening to the reality that there is no such thing as a... more
So, what might happen if you let go of what you thought your life would or should be, and created... more
When you’re in your darkest hour, dealing with tough circumstances that don’t seem to have an end in sight, it... more
If a magic pill existed that could transform the health of your brain and keep it from aging as you... more
Chip Conley shares how the early seed of an idea around the deep wisdom and value and sharing, learning and... more
So today is a little bit of a different episode for you. As I sit here recording this, I have... more
Here’s a weird statement, my friend, Neil Pasricha, is simultaneously one of the free-est, and also most rules-based and systematized... more
Have you ever realized how often you think without really thinking? Jessica is an award-winning author and science writer known for... more
As we head into the final month of the year, which for many has been a year of re-emergence and... more
For a lot of us, 2020 was the wake-up call we desperately needed to be able to look at our... more
How do you step into conversations, whether personal or professional, family, friends, colleagues, or even perceived or real adversaries, and... more
Ahh, that holiday time of year. A time for celebration and joy and generosity and reflection. And also a whole... more
Imagine, after years of struggling to find your way in different careers and trying out business ideas, you created something... more
Question for you: what if you could slow down, stop or even reverse your aging process? What if you could... more
Is it even possible to have a genuinely open conversation that holds the potential to persuade someone to your point... more
I’ve come to realize something, we are all healing from something. All the time. Maybe it’s a physical illness or... more
Sometimes, life brings us to our knees in order to also bring us back to our essence. Question is, what... more
So what if I told you that the things that will make the biggest difference in your life, your health,... more
Imagine working as an artist for a decade only to burn out, melt down, and vanish from that world to... more
Friends matter, more than you even know. A lack of genuine, open, loving friends can lead to profound loneliness. And... more
So, what if being highly sensitive was actually a superpower, not something to be fixed?If you've ever heard the term,... more
Have you ever been so deeply affected by another person that their story literally gives your life context and meaning... more
We all mess up. Sometimes in small ways, but other times big ones. Sometimes privately, other times publicly. We don’t... more
So what if I told you that the things that will make the biggest difference in your life, your health, your mindset,... more