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Good Life Project
Good Life Project
Jonathan Fields / Acast

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth,... more

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Episodes

The Life-changing Power of Daily Walks | Libby DeLana

Discover the transformative power of walking with Libby DeLana, co-founder of creative agency Mechanica and author of "Do Walk: Navigate... more

12 Dec 2024 · 54 minutes
The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD

What if everything you thought you knew about willpower and self-control was wrong? In this groundbreaking conversation, psychologist Michael Inzlicht... more

09 Dec 2024 · 1 hour, 3 minutes
When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini

Jenn Romolini was a high-powered editor who appeared to have it all - until a health crisis forced her to... more

05 Dec 2024 · 53 minutes
How to Sync Up Your Biological Clock for Better Health, Sleep, Mood & Performance | Lynne Peeples

Are you constantly feeling tired, unfocused, and out of sync? Discover the hidden power of your body's inner clock in... more

02 Dec 2024 · 56 minutes
Legendary Writers on Life | Spotlight Convo

Feeling creatively stifled or torn between passion and practicality? Dive into this powerful conversation with legendary writers Sue Monk Kidd,... more

28 Nov 2024 · 1 hour, 22 minutes
How to Bring More Grace Into Your Life | Julia Baird

Can grace truly change everything? In this thought-provoking conversation, Julia Baird, author of Bright Shining: How Grace Changes Everything, shares... more

25 Nov 2024 · 57 minutes
The Self-Care Delusion: Why It Can't Fix Everything

Stuck using self-care as a quick fix for deeper dissatisfaction? Jonathan Fields' provocative spoken essay from his "Awake at the... more

21 Nov 2024 · 49 minutes
How to Navigate Conflict & Build Amazing Friendships | Danielle Bayard Jackson

Discover surprising insights into the science of women's friendships from Danielle Bayard Jackson, author of Fighting for Our Friendships: The... more

18 Nov 2024 · 1 hour, 1 minute
Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in... more

14 Nov 2024 · 1 hour, 1 minute
How to Create Change That Actually Sticks | Tamsen Webster

Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks... more

11 Nov 2024 · 56 minutes
Good Life Project
The Life-changing Power of Daily Walks | Libby DeLana
Good Life Project