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Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Jen Edds

Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu... more

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Episodes

211: Jiu-Jitsu Got You Feeling Down?

A brief summary of this episode

27 Mar 2025 · 24 minutes
210: Ask Us Anything: From Jiu-Jitsu to Break Dance Battles

We put you, our Jiu-Jitsu community, in charge of questions for this episode. We... more

13 Mar 2025 · 33 minutes
209 The Art of Coaching Without Coaching in Jiu-Jitsu

Are you ready to step up and coach your teammate at a Jiu-Jitsu competition even when you're not officially a... more

27 Feb 2025 · 25 minutes
208: The BJJ Mindset That Wins On and Off the Mat

Have you ever been told you need to be "more aggressive" on the mats, only to find yourself awkwardly trying... more

13 Feb 2025 · 26 minutes
207: Fighting Friends in a Jiu-Jitsu Tournament - Can You Compete and Stay Friends?

Have you ever had to fight one of your friends or a training partner in a competition? Has the thought... more

30 Jan 2025 · 24 minutes
206: Prioritizing Your Life to Manage Jiu Jitsu FOMO

How often do you feel FOMO, the fear of missing out, when it comes to Jiu-Jitsu? It can come up... more

16 Jan 2025 · 24 minutes
205: Jiu Jitsu Belt Promotions: Imposter Syndrome, Unworthiness, and Expectations

BJJ promotions bring a lot of big feels with them. We're discussing the gamut of Jiu Jitsu feelings in this... more

02 Jan 2025 · 23 minutes
204: Reflection, Resetting, and Rising: Your BJJ Roadmap for a Purposeful 2025

Did you do what you set out to do in 2024? Have you taken the time to review and reflect... more

19 Dec 2024 · 30 minutes
203: Grappling with Age and Injuries - Increasing Training Longevity in Jiu Jitsu

Does your Brazilian Jiu-Jitsu journey have an expiration date? How can we ensure a lifelong journey with Jiu-Jitsu?  We lay... more

05 Dec 2024 · 26 minutes
202: Finding and Creating Community in Jiu-Jitsu

How important is your Jiu-Jitsu community? On a bad day, it might be the one thing that gets you to... more

21 Nov 2024 · 28 minutes