Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu... more
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Episodes
Have you ever reached a goal, only to skip the celebration and immediately focus on what's next? We are challenging... more
Feeling like you're trapped under a mountain of pressure both on and off the mats? Ever wondered what to do... more
We put you, our Jiu-Jitsu community, in charge of questions for this episode. We... more
Are you ready to step up and coach your teammate at a Jiu-Jitsu competition even when you're not officially a... more
Have you ever been told you need to be "more aggressive" on the mats, only to find yourself awkwardly trying... more
Have you ever had to fight one of your friends or a training partner in a competition? Has the thought... more
How often do you feel FOMO, the fear of missing out, when it comes to Jiu-Jitsu? It can come up... more
BJJ promotions bring a lot of big feels with them. We're discussing the gamut of Jiu Jitsu feelings in this... more
Did you do what you set out to do in 2024? Have you taken the time to review and reflect... more
Does your Brazilian Jiu-Jitsu journey have an expiration date? How can we ensure a lifelong journey with Jiu-Jitsu? We lay... more