Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu... more
Megan Timler visits the podcast this week!Connect with Megan Timler on Instagram @nuttmeg012If you love the Podcast, share it with... more
What are the Brazilian Jiu-Jitsu traditions and etiquette you need to know?If you love the Podcast, share it with a... more
This episode is all about building up the Jiu-Jitsu community.If you love the Podcast, share it with a friend! You... more
What is the secret sauce for building a thriving women’s Jiu-Jitsu team, along with a culture that keeps women on... more
Have you ever walked into a room and wished you felt as strong on the inside as you try to... more
Have you ever wondered if you might be the one slowing down your Jiu-Jitsu progress? Yeah, we’ve been there too.In... more
Have you ever reached a goal, only to skip the celebration and immediately focus on what's next? We are challenging... more
Feeling like you're trapped under a mountain of pressure both on and off the mats? Ever wondered what to do... more
We put you, our Jiu-Jitsu community, in charge of questions for this episode. We... more
Are you ready to step up and coach your teammate at a Jiu-Jitsu competition even when you're not officially a... more