We put you, our Jiu-Jitsu community, in charge of questions for this episode. ... more

Are you ready to step up and coach your teammate at a Jiu-Jitsu competition even when you're not officially a... more

Have you ever been told you need to be "more aggressive" on the mats, only to find yourself awkwardly trying... more

Have you ever had to fight one of your friends or a training partner in a competition? Has the thought... more

How often do you feel FOMO, the fear of missing out, when it comes to Jiu-Jitsu? It can come up... more

BJJ promotions bring a lot of big feels with them. We're discussing the gamut of Jiu Jitsu feelings in this... more

Did you do what you set out to do in 2024? Have you taken the time to review and reflect... more

Does your Brazilian Jiu-Jitsu journey have an expiration date? How can we ensure a lifelong journey with Jiu-Jitsu?  We lay... more

How important is your Jiu-Jitsu community? On a bad day, it might be the one thing that gets you to... more

When it comes to Jiu-Jitsu, our biggest opponent isn’t always the person across from us on the mat. It’s often... more