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Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Jen Edds and AJ Clingerman

Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat.... more

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Episodes

203: Grappling with Age and Injuries - Increasing Training Longevity in Jiu Jitsu

Does your Brazilian Jiu-Jitsu journey have an expiration date? How can we ensure a lifelong journey with Jiu-Jitsu?  We lay... more

05 Dec 2024 · 26 minutes
202: Finding and Creating Community in Jiu-Jitsu

How important is your Jiu-Jitsu community? On a bad day, it might be the one thing that gets you to... more

21 Nov 2024 · 28 minutes
201: Mastering the Jiu-Jitsu Mental Game: Is Your Ego Helping or Hurting Your Progress?

When it comes to Jiu-Jitsu, our biggest opponent isn’t always the person across from us on the mat. It’s often... more

07 Nov 2024 · 29 minutes
200: From White Belt to Black Belt: How Your Jiu-jitsu Why Evolves

Brazilian Jiu-Jitsu is transformational. Why did you start training in Brazilian Jiu-Jitsu? Is this the same reason that keeps you... more

24 Oct 2024 · 24 minutes
199: Funny Things Jiu-Jitsu People Say

We say funny things to each other when we're rolling around on the mat with our Jiu-Jitsu friends. This episode... more

10 Oct 2024 · 14 minutes
What's Possible in BJJ? Setting Realistic Expectations for Your Long Term Jiu Jitsu Progress

How can you get a realistic sense of how much skill you COULD get in jiu-jitsu over the years if... more

26 Sep 2024 · 28 minutes
197: Disappointment to Determination

Let’s turn those setbacks into springboards and disappointments into determination. This is the final episode in our series inspired by... more

12 Sep 2024 · 35 minutes
196: Developing Your Jiu Jitsu Mindset Pt 2

How is your mental Jiu-Jitsu game? We continue our discussion of the book The Mental Edge: Maximize Your Sports Potential... more

28 Aug 2024 · 31 minutes
Cheers: When Coach AJ is your Hype Woman

Sometimes you just need a cheerleader as the voice in your head. Go get 'em!   If you Love the... more

23 Aug 2024 ·
That's My Gold Medal: A Jiu-Jitsu Affirmation

Here's another affirmation you can use to replace the negative voice in your head! Get out there and get your... more

23 Aug 2024 ·
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
203: Grappling with Age and Injuries - Increasing Training Longevity in Jiu Jitsu
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life