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Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Jen Edds and AJ Clingerman

Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat.... more

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Episodes

196: Developing Your Jiu Jitsu Mindset Pt 2

How is your mental Jiu-Jitsu game? We continue our discussion of the book The Mental Edge: Maximize Your Sports Potential... more

28 Aug 2024 · 31 minutes
Cheers: When Coach AJ is your Hype Woman

Sometimes you just need a cheerleader as the voice in your head. Go get 'em!   If you Love the... more

23 Aug 2024 ·
That's My Gold Medal: A Jiu-Jitsu Affirmation

Here's another affirmation you can use to replace the negative voice in your head! Get out there and get your... more

23 Aug 2024 ·
You've Got This: A Jiu-Jitsu Affirmation

Shut down the negative voice in your head about your Jiu-Jitsu or anything else. Replace it with this message instead.... more

23 Aug 2024 ·
Developing Your Jiu Jitsu Mindset

How much time have you spent working on the mental side of your Jiu-Jitsu game? Do you have practices in... more

16 Aug 2024 · 27 minutes
194: Teaching Brazilian Jiu-Jitsu: What New Instructors Need to Know

What do you do when your coach asks you to teach Brazilian Jiu-Jitsu for the first time? Are you ready... more

01 Aug 2024 · 28 minutes
193: Takedowns to Takeaways: On and Off the Mat Lessons from Roll Model Grappling Camp 2024

We share our big takeaways and lessons from this year’s Roll Model Grappling Camp. Get a behind-the-scenes look at how... more

18 Jul 2024 · 18 minutes
192: Elevate Your Jiu-Jitsu Faster with Better Note Taking

How can you elevate your Jiu-Jitsu faster? Take notes! This episode is packed with actionable practices to enhance your retention,... more

04 Jul 2024 · 19 minutes
191: Gameplans and Growth Lessons from Jiu-Jitsu Competition Training Camp

How much planning, preparation, and practice have you committed to the first 30 seconds of your match? Taking control and... more

20 Jun 2024 · 29 minutes
190: Finding Your Stand-Up Game in Jiu-Jitsu

How confident are you in your stand-up game? It’s a question that often goes unasked, but it’s one that can... more

06 Jun 2024 · 31 minutes
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
196: Developing Your Jiu Jitsu Mindset Pt 2
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life