Where healthy habits, mindset adjustments, and busy schedules combine, there’s Baggage Drop. Hosted by experts from Wondermind’s Advisory Committee — Dr. Jessica... more
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Episodes
The final episode of Baggage Drop concludes with a reflection on how far we’ve come, led by this week’s host... more
Dr. Polyné keeps our exploration of the growth spiral going ‘round as she details having the right tools in your... more
Host and clinical psychologist Nina Polyné, PsyD, kicks week four off with a bang…or should we say with a twist?... more
Week three of Wondermind’s Baggage Drop wraps up with Alo Johnston, LMFT leading us to reflect on the habits we... more
Alo Johnston, LMFT, continues week three with an honest check-in on our current goals’ alignment with our values. It’s great... more
Week three of Baggage Drop begins with host and member of the Wondermind Advisory Committee Alo Johnston, LMFT guiding listeners... more
Week two of Wondermind’s Baggage Drop concludes with Dr. Howes reviewing all the ways we’ve found support over the last... more
Who knew boundaries could be a superpower? Dr. Howes does! In this second episode of week two, Dr. Howes takes... more
Week two of Wondermind’s Baggage Drop begins with host clinical psychologist Ryan Howes, PhD, exploring our many types of support.... more
Week one of Wondermind’s Baggage Drop concludes with Dr. Stern guiding us to reflect on our week of growth with... more
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