The final episode of Baggage Drop concludes with a reflection on how far we’ve come, led by this week’s host... more

Dr. Polyné keeps our exploration of the growth spiral going ‘round as she details having the right tools in your... more

Host and clinical psychologist Nina Polyné, PsyD, kicks week four off with a bang…or should we say with a twist?... more

Week three of Wondermind’s Baggage Drop wraps up with Alo Johnston, LMFT leading us to reflect on the habits we... more

Alo Johnston, LMFT, continues week three with an honest check-in on our current goals’ alignment with our values. It’s great... more

Week three of Baggage Drop begins with host and member of the Wondermind Advisory Committee Alo Johnston, LMFT guiding listeners... more

Week two of Wondermind’s Baggage Drop concludes with Dr. Howes reviewing all the ways we’ve found support over the last... more

Who knew boundaries could be a superpower? Dr. Howes does! In this second episode of week two, Dr. Howes takes... more

Week two of Wondermind’s Baggage Drop begins with host clinical psychologist Ryan Howes, PhD, exploring our many types of support.... more

Week one of Wondermind’s Baggage Drop concludes with Dr. Stern guiding us to reflect on our week of growth with... more

Week one of Wondermind’s Baggage Drop continues with host Dr. Stern as she teaches how to tackle the all-too-persistent feeling... more

Welcome to Baggage Drop! Wondermind’s expert-led podcast on creating healthy habits to make a personal impact on your life. This... more

Join Wondermind Advisory Committee members Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné for Mental... more