People suffering from anxiety may experience new challenges and sensations, hard to believe or understand from their pairs. I, Tommy, experienced a generalized... more
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Episodes
It's the last one before a long break baby! Time to talk about gratitude, about mine, about yours. I'll tell... more
What if I was telling you that your current anxiety finds its root cause in past traumas? Sometimes traumas you've... more
There are many ways to work on your anxiety and traumas. We all know therapy or CBT. But I came... more
Shall we have mental health classes in school? Hell yes! Still, a long way to go. Hopefully, we have people like... more
My poor boyfriend... I brought him to therapy! We did a hypnotherapy group session together. Perfect time for him to... more
So glad I got to talk with a charity about mental health. If taking care of your mental health is... more
In this episode, our guest George opens up about his journey with anxiety and depression, discussing how these conditions deeply... more
Shall we all experience the darkness to appreciate the light? Well, Piotr is the best example of it. After healing from... more
Do you guys like to open up about therapy? Do you feel comfortable enough? Jean is taking us through his journey... more
The Anxiety-Free Podcast is back for a third season baby! In this first episode of the season, we talk about hypnotherapy... more
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