In this episode of the Adulting with ADHD podcast, we dive into how space design can impact individuals with ADHD,... more

In this episode of The Adulting with ADHD Podcast, I am thrilled to welcome Sara Olsher, Founder and CEO of... more

In this episode, I delve into the world of clutter with Star Hansen, renowned clutter whisperer and certified professional organizer.... more

In this episode, I talk tech, accountability and ADHD management with Sharon Pope, co-founder of Shelpful. Sharon's service, which I... more

In this episode, I explore why staying motivated is such a common challenge, and I share a few ideas on... more

In this episode, I talk about my two favorite strategies for getting stuff down: containers (of time) and stacking (of... more

If your holiday break wasn't all it was cracked up to be, this episode is for you! In this episode,... more

If your earliest childhood memories contain lots of people who didn't get your big feelings, this episode is for you.... more

A shortage of ADHD medications that began in late 2022 continues to impact patients across the US and is expected... more

This week I explore caregiving through the ADHD lens, shedding light on the emotional rollercoaster, practical challenges and strategies for... more

This week I sit down with Heather and Sarah Taylor, hosts of the Braaains podcast who have a rich background in the... more

In this episode of the Adulting with ADHD podcast, I delve deep into the intersection of Artificial Intelligence (AI) and... more

In this episode of the Adulting with ADHD podcast, I explore the overwhelming demands of transitioning from a laid-back summer... more

In this episode I catch up with Adi Diner, CEO and co-founder of iFocus Health. Adi gives us an update... more

In this final replay of the summer series, I am joined by the legendary Dr. Sandra Kooij! Dr. Kooij is... more

In our latest summer series replay, I’m joined by therapist Candace Baker. An Arkansas-based counselor specializing in ADHD and trauma,... more

In this summer replay, I chat with ADHD pioneer Sari Solden. Sari’s book A Radical Guide for Women with ADHD... more

This week I talk with ADHD content creator Sydni Rubio about gender bias in medicine and what to look... more

In this episode, I chat with ADHD coach Dusty Chipura about doulas. We talk about what a doula actually is... more

Happy 100th episode to me! When all this started, it was me rambling in a closet to myself and you... more

In this episode I talk to Aleta Storch, a nutrition therapist and founder of Wise Heart Nutrition, about the intuitive... more

In this episode I talk with Liz Lewis about food, being a mom and ADHD. Be sure to check out... more

In this episode, I chat with registered dietician Nicole DeMasi about ADHD and intuitive eating. Highlights: - What is Intuitive... more

In this episode, I chat with Patricia Sung, host of Motherhood in ADHD, about the intersection of chronic illness, eating... more

In this episode, ADHD coach Rachel Ambrose explains how cooking can be challenging for people with ADHD and gives us... more

In this episode, I discuss ADHD and Binge Eating with Katy Weber. Katy is a certified holistic coach who coaches... more

In this episode, I discuss the ADHD and Food connection with ADHD coach Dusty Chipura. Dusty is an ADHD coach... more

In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults... more