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The Adulting With ADHD Podcast
The Adulting With ADHD Podcast
Sarah Snyder

It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how... more

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Containers & Stacking

In this episode, I talk about my two favorite strategies for getting stuff down: containers (of time) and stacking (of... more

21 Jan 2024 · 13 minutes
New Year, Old Me

If your holiday break wasn't all it was cracked up to be, this episode is for you! In this episode,... more

04 Jan 2024 · 5 minutes
ADHD and Emotional Dysregulation

If your earliest childhood memories contain lots of people who didn't get your big feelings, this episode is for you.... more

02 Dec 2023 · 16 minutes
The ADHD Drug Shortage

A shortage of ADHD medications that began in late 2022 continues to impact patients across the US and is expected... more

06 Nov 2023 · 12 minutes
ADHD & Caregiving

This week I explore caregiving through the ADHD lens, shedding light on the emotional rollercoaster, practical challenges and strategies for... more

22 Oct 2023 · 23 minutes
ADHD in TV & Film: A Conversation for ADHD Awareness Month

This week I sit down with Heather and Sarah Taylor, hosts of the Braaains podcast who have a rich background in the... more

08 Oct 2023 · 42 minutes

In this episode of the Adulting with ADHD podcast, I delve deep into the intersection of Artificial Intelligence (AI) and... more

22 Sep 2023 · 11 minutes
The Busy Season [new solo format]

In this episode of the Adulting with ADHD podcast, I explore the overwhelming demands of transitioning from a laid-back summer... more

07 Sep 2023 · 9 minutes
Catching Up With ADHD Tech Pioneer Adi Diner of iFocus Health

In this episode I catch up with Adi Diner, CEO and co-founder of iFocus Health. Adi gives us an update... more

03 Sep 2023 · 17 minutes
[Replay] ADHD and Hormones with Dr. Sandra Kooij

In this final replay of the summer series, I am joined by the legendary Dr. Sandra Kooij! Dr. Kooij is... more

19 Aug 2023 · 25 minutes
The Adulting With ADHD Podcast
Containers & Stacking
The Adulting With ADHD Podcast