Tough Girl Podcast

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Tough Girl Podcast

Sarah Williams

The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve... more

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Episodes

Emma Hull - Unleashing Confidence, Embracing Change, and Fearlessly Pursuing Adventure and Dreams with Life Untethered

In this episode, we delve into the inspiring journey of Emma Hull, a confidence coach who discovered her true... more

23 Apr 2024 · 49 minutes

Dr. Meera Velankar - Scientist turned tandem cyclist. Exploring India since 2015. First woman to complete India’s Golden Quadrilateral, which connects Mumbai, Delhi, Chennai and Kolkata, on a tandem bike (6,000km in 41 days).

Dr. Meera Velankar, a mother of two with a doctorate in life sciences, embarked on a transformative journey over a... more

16 Apr 2024 · 38 minutes

Arlette Laan aka “Apple Pie”. First woman to hike all 11 National Scenic Trails in USA. 35,000+ miles hiked!

Join us for an exhilarating journey into the world of long-distance hiking with Arlette Laan, affectionately known as "Apple Pie." ... more

09 Apr 2024 · 59 minutes

Lauren Beihoffer: Biochemist, Ultra-runner, Coach, and Mom of Three. Passionate About Helping Women Over 40 Feel and Perform Their Best.

In this episode, we embark on a journey with Lauren Beihoffer, a trail and ultra-running enthusiast residing in Tennessee, USA.... more

02 Apr 2024 · 50 minutes

Shirin Gerami - Trailblazing Triathlete & Advocate for Change who made history as Iran's first female triathlete to compete in a world championship.

Shirin made history as Iran's first female triathlete to compete in a world championship. On 15 September 2013, Shirin represented Iran... more

26 Mar 2024 · 51 minutes

Beth Whitman - completed the Grand Slam Plus with Racing the Planet. This included running 5 separate events, each 250K, across Georgia (the country), the Namib Desert in Namibia, the Atacama in Chile, the Gobi in Mongolia and Antarctica.

Beth is a traveler first and foremost. With 35 years of travel experience, each year she spends three to... more

19 Mar 2024 · 58 minutes

Sarah Williams - Reflections & Learnings from the 3,000km Te Araroa Trail, New Zealand.

Hey Hey, it's Sarah Williams from the Tough Girl Podcast, and I'm thrilled to share with you my latest solo... more

14 Mar 2024 · 1 hour, 56 minutes

Sophie Power - Great Britain 24 hour Ultra-runner and mum of 3. Founder of SheRACES - a campaign to make races better for women.

In this episode, we explore Sophie Power's incredible journey from self-professed anti-runner to ultra-runner and advocate for women in... more

12 Mar 2024 · 51 minutes

Jessica Hepburn - Unlikely Everest Summiteer. Inspiring people to #livebigandbrave when life doesn’t go to plan. Author of Save me from the Waves.

AN ADVENTURE STORY – WITH A DIFFERENCE Jessica Hepburn is an unlikely athlete. She hates exercise and believes the only... more

07 Mar 2024 · 45 minutes

Celeste Thompson - Fat girl who loves hiking. Inspiring people of all sizes to adventure outside. On an adventure to hike in every state in the USA.

Celeste's love for hiking began in Maui, Hawaii, following a difficult breakup. The Lahaina Trail hike was transformative and made... more

05 Mar 2024 · 37 minutes

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Emma Hull - Unleashing Confidence, Embracing Change, and Fearlessly Pursuing Adventure and Dreams with Life Untethered

Tough Girl Podcast