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Tough Girl Podcast
Tough Girl Podcast
Sarah Williams

The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve... more

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Sunny Stroeer: Completing the Iditarod Trail Invitational 1,000-Mile Race on Skis, Becoming the First Woman to Do So.

Sunny is a professional adventure athlete, guide service owner and story teller based in Kanab, Utah.   After obtaining an... more

25 Jun 2024 · 1 hour, 2 minutes
Sarah Perry - INOV8 Ambassador: Setting Records on the South West Coast Path (630 Miles) with a Fastest Self-Supported Completion

Sarah Perry is an ultra-runner, dedicated educator, and INOV8 ambassador with a passion for the outdoors and pushing her limits.... more

20 Jun 2024 · 45 minutes
Kelly Smith: Founder of The Black Tri Tribe, UK's First Triathlon Club for Black People

Kelly Smith is a trailblazer in the UK triathlon community, known for her pioneering work as the founder of The Black... more

18 Jun 2024 · 49 minutes
Erin Leider-Pariser: From Celebrity Trainer to Global Adventure Leader - Insights and Principles from Her New Book, "Get Lost: Seven Principles for Trekking Life with Grace and Other Life Lessons from Kick-Ass Women’s Adventure Travel”

Erin Leider-Pariser is a trailblazer in the realm of wellness and adventure travel. Beginning her career as a fitness instructor... more

13 Jun 2024 · 42 minutes
Rachel Durchslag: Finding Freedom on the Trails - From the Camino de Santiago to Hiking in Nepal. A Story of Healing, Hiking, and Personal Growth. Discover the Transformative Power of Solo Travel.

In this episode, we delve into the inspiring journey of Rachel Durchslag, an avid hiker and healing professional who has... more

11 Jun 2024 · 41 minutes
Audrey Payne - Long-distance backpacker, writer, and nature nerd. Overcame a debilitating back injury to thru-hike the Appalachian Trail and recently published a memoir about it!

In this episode, we sit down with Audrey Payne, a long-distance backpacker, acclaimed writer, and nature enthusiast who calls Boulder,... more

06 Jun 2024 · 46 minutes
Mireille Siné: Pushing Boundaries - From Lupus to Long-Distance Running, Tackling the Speed Project with Unlimited Women.

Mirelle in her own words: “My name is Mireille and I’m a certified run coach, autoimmune athlete, and podcast host... more

04 Jun 2024 · 47 minutes
Carly Fillis - Living a Freestyle adventure lifestyle. Tour leader in the Middle East. Running horse riding trips in Mongolia and hiking in Jordan while creating her own fast packing adventures in-between.

After many years of adventure Carly found work as a Tour Leader in the Middle East for a couple of years... more

28 May 2024 · 42 minutes
Carol Devine: Researcher, writer, artist, climate activist and humanitarian professional. From Antarctica's Ice to Scotland's Seas, A Journey of Activism and Adventure.

Carol Devine embodies a diverse array of roles, seamlessly intertwining her work as a researcher, writer, artist, climate activist,... more

21 May 2024 · 41 minutes
Gráinne Moss: Navigating Open Waters - Expert Advice from arguably Irelands most accomplished female open water swimmer. First Irish woman to swim Cook Strait (2001) Foveaux (2022), Lake Taupō (2021) and the Channel of Bones in Hawaii (2023).

Gráinne Moss is arguably Irelands most accomplished female open water swimmer.  At 16 she was the first female to represent... more

14 May 2024 · 47 minutes
Tough Girl Podcast
Sunny Stroeer: Completing the Iditarod Trail Invitational 1,000-Mile Race on Skis, Becoming the First Woman to Do So.
Tough Girl Podcast