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Mina AF with Mina Starsiak Hawk
Mina AF with Mina Starsiak Hawk
Mina Starsiak-Hawk and editaudio

What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but... more

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Episodes

Goodbye for now...

Join Mina as she reflects on the summer break, being on social media and what her priorities are for the... more

06 Aug 2024 · 26 minutes
ICYMI: Why We Parent Differently…

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might... more

30 Jul 2024 · 44 minutes
ICYMI: ​​Steve Goes To Grief Counseling

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might... more

23 Jul 2024 · 58 minutes
ICYMI: Behind The Scenes With Leslie Segrete

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might... more

16 Jul 2024 · 54 minutes
ICYMI: My Mental Health Journey

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might... more

09 Jul 2024 · 28 minutes
ICYMI: Getting (and staying) Sober

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might... more

02 Jul 2024 · 48 minutes
ICYMI: Healthy Boundaries With Jenn Todryk

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might... more

25 Jun 2024 · 50 minutes
ICYMI: My Journey with Secondary Infertility

Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might... more

18 Jun 2024 · 57 minutes
Why haven’t I changed the business name?

Mina and Steve are back again answering your questions! Listen in as they chat about the scams Steve’s nearly fallen... more

11 Jun 2024 · 38 minutes
Would I Ever Do TV again?

On today’s episode Mina delves into some of your questions! What sort of TV show would she want to make... more

04 Jun 2024 · 26 minutes
A Peak Behind The Scenes

Joining Mina this week is host of Ozarks True Crime, Anne Roderique-Jones to chat all about the current series, following... more

28 May 2024 · 34 minutes
The Power of an 8 Minute Call...

Join Mina and Steve on this week's episode as they discuss the 8 minute tool that’s changed the way they... more

21 May 2024 · 38 minutes
Getting (and staying) Sober

On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!)... more

14 May 2024 · 47 minutes
Staying Motivated When You’re Your Own Boss.

Join Mina and Steve as they discuss the transition to being your own boss, the struggles of staying motivated, and... more

07 May 2024 · 56 minutes
What is your Love Language?

Join Mina and Steve (and a brief appearance from Jack!) as they talk about love languages, how theirs have changed... more

30 Apr 2024 · 29 minutes
Radical Acceptance and Other Useful Tools

Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance... more

23 Apr 2024 · 38 minutes
What Is Normal Parenting?

Today Steve and Mina answer a listener question all about how to parent when you didn’t grow up with a... more

16 Apr 2024 · 33 minutes
Being More Positive

Steve is back again this week for a fun catch up! Listen in as they chat about their fave “trash”... more

09 Apr 2024 · 29 minutes
Who Am I Now?

On today’s episode, Mina opens up about life post-show and figuring out who she is now. This episode is brought to... more

02 Apr 2024 · 25 minutes
Why We Parent Differently…

Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they... more

26 Mar 2024 · 42 minutes
What If We Never Met?

Mina and Steve are back again asking each other more questions like what would have happened if they never met,... more

19 Mar 2024 · 41 minutes
Date Night Questions with Steve

Join Mina and Steve as they ask each other some date night questions. Listen in as they discuss everything from... more

12 Mar 2024 · 43 minutes
The Reality of Reality TV

On today’s episode Mina is joined by sociologist and author Danielle Lindemann. Listen in as they discuss the parasocial relationships we... more

05 Mar 2024 · 47 minutes
Sex After with Amy Marcs: Infertility and Grief Part 2

Today’s episode is Part 2 of Mina and Steve on Sex After with Amy Marcs. They chat about their love languages... more

27 Feb 2024 · 48 minutes
The New Store, Identify Theft and Persevering…

Join Mina as she recaps a very hectic few weeks including opening the new online store, getting robbed and how... more

20 Feb 2024 · 26 minutes
Being What Each Other Needs

Steve is in charge today as he joins Mina to discuss negative self-talk, having misconceptions and how they support each... more

13 Feb 2024 · 1 hour,
Adapting To All The Changes, with Steve!

Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit... more

06 Feb 2024 · 58 minutes
Sex After with Amy Marcs: Infertility and Grief Part 1

Today’s episode is Part 1 of Mina and Steve on Sex After with Amy Marcs. They chat about their infertility journey,... more

30 Jan 2024 · 54 minutes
Slidin’ Into The DMs with Steve

Today on Mina AF, Steve is back to chat with Mina about trust, DM slides, and how they maintain good... more

23 Jan 2024 · 32 minutes
Working Out With Steve

Steve joins Mina this week to answer your questions about intermittent fasting, burning calories and building muscle!  --- Want to leave Mina... more

16 Jan 2024 · 47 minutes
2023 Postmortem

Join Mina as she kicks off the new year reflecting on the highs and lows of 2023, how she navigated... more

09 Jan 2024 · 39 minutes
Infidelity, Psychics and Who’s Persona Non Grata…

Wrapping up the year with your questions! From sexism in construction, to a sneak behind the scenes, to dealing with... more

12 Dec 2023 · 50 minutes
Your Square Squad

On today’s episode Mina reflects on what opinions really matter…  For more insight into the “Square Squad” check out Brené Brown’s... more

05 Dec 2023 · 29 minutes
If We Lived In A Perfect World

Navigating the holidays together (such as Thanksgiving) often means making compromises as a family. Join Mina as she reflects on... more

28 Nov 2023 · 31 minutes
Tea With Alice

For this week's episode, Mina joins comedian Alice Fraser on her podcast Tea With Alice. They chat about the upcoming holiday... more

21 Nov 2023 · 59 minutes
Buttholes, Blepharoplasties, Butt Lifts and Brazilians

It’s all about the Bs this week as Mina dives into some recent cosmetic surgery procedures… To answer the poll Mina... more

14 Nov 2023 · 39 minutes
Why I Don’t STFU

It’s important to talk. Join Mina as she discusses why vocalizing your thoughts is better than staying quiet and shares... more

07 Nov 2023 · 25 minutes
Fangirling

Being in the public eye can have its pros and cons… Join Mina as she shares her favorite (and not... more

31 Oct 2023 · 28 minutes
All The Dirt With MJ!

Joining Mina this week is Interior and Home Designer MJ Coyle! Taking us behind the scenes of Good Bones and what... more

24 Oct 2023 · 50 minutes
What Are You Doing Now? What Is Going On?

It’s time to dive into the mailbox and answer some of your questions! What’s going on with the HQ, Charlotte... more

17 Oct 2023 · 37 minutes
I’m A Hot Mess

Join Mina for a candid chat, reflecting on everything from the stresses of everyday chaos to what the future holds… To... more

10 Oct 2023 · 29 minutes
Let’s Talk About Breast Implant Illness

Dr Peter Koltz is back to answer more of your questions, joining Mina and Steve to talk about breast implant... more

03 Oct 2023 · 40 minutes
My Mental Health Journey

Join Mina as she opens up about her experiences and history with therapy and medication and the lessons she’s learnt... more

26 Sep 2023 · 28 minutes
Clickbait, Cruises and Canceled Flights

Fresh from a not so relaxing vacation, Mina is back to tell you all about her first cruise experience as... more

19 Sep 2023 · 38 minutes
The Future of Influencers Ft. Hayden Cohen

On today’s episode Mina is joined by Hayden Cohen (@Hayderz) to talk all about the reality of a career as... more

12 Sep 2023 · 45 minutes
It’s All On Me

A lot has changed over the years, so join Mina as she answers some frequently asked questions! --- Want to leave Mina... more

05 Sep 2023 · 26 minutes
The Pain Of Staying The Same

Where are you in your life? And what do you want to change? Join Mina as she asks herself those... more

29 Aug 2023 · 25 minutes
Why We Went Sober

Husband Steve is back joining Mina this week to discuss their relationships with alcohol and why they both decided to... more

22 Aug 2023 · 1 hour, 10 minutes
Healthy Boundaries With Jenn Todryk

Joining Mina is fellow HGTV star Jenn Todryk. Listen in as they chat about their upcoming new seasons, and the... more

15 Aug 2023 · 49 minutes
And That’s A Wrap… Or Is It?

The last decade has been leading up to this moment, but what’s next? Join Mina as she figures that out and... more

08 Aug 2023 · 36 minutes
Mina AF with Mina Starsiak Hawk
My Mental Health Journey
Mina AF with Mina Starsiak Hawk
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Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
Castbox
Podbean
iHeartRadio
Player FM
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Castro
RSS

Description

Join Mina as she opens up about her experiences and history with therapy and medication and the lessons she’s learnt (and still... more