Mina AF with Mina Starsiak Hawk
What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but were scared to? We're gonna talk about it! You may know host Mina Starsiak Hawk from her HGTV show Good Bones, but that’s just the outer layer of who she is. On this show we’re going to pull the onion layers back and reveal the (sometimes tear-inducing) truth underneath. While it may seem like she’s had a blessed and easy life, there's always more to every story. Mina is ready to share her story and delve into others. Mina is asking the uncomfortable questions, talking about the things we're embarrassed to feel or think, challenging societal norms and doing it all without judgment! Follow MinaAF and let’s broaden your horizons, answer your questions, and most importantly, have FUN!
Episodes
May 7, 2024 • 56 mins
Join Mina and Steve as they discuss the transition to being your own boss, the struggles of staying motivated, and why positive self-talk is important…
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produce...
Mark as Played
April 30, 2024 • 29 mins
Join Mina and Steve (and a brief appearance from Jack!) as they talk about love languages, how theirs have changed over the years and not living up to parenting stereotypes.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self.
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see y...
Mark as Played
April 23, 2024 • 38 mins
Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on.
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced b...
Mark as Played
April 16, 2024 • 33 mins
Today Steve and Mina answer a listener question all about how to parent when you didn’t grow up with a normal parenting structure. Listen in as they discuss what they’re taking forward from their very different childhoods, what they don’t want to repeat and how friends can become family.
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
Mina...
Mark as Played
April 9, 2024 • 29 mins
Steve is back again this week for a fun catch up! Listen in as they chat about their fave “trash” tv shows, trips to New York and who takes care of everything…
----
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executi...
Mark as Played
April 2, 2024 • 25 mins
On today’s episode, Mina opens up about life post-show and figuring out who she is now.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ MINAAF and get on your way to being your best self.
-----
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina ...
Mark as Played
March 26, 2024 • 42 mins
Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries.
Get 15% off OneSkin with the code MINAAF at https://www.oneskin.co/ #oneskinpod
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
Mina...
Mark as Played
March 19, 2024 • 41 mins
Mina and Steve are back again asking each other more questions like what would have happened if they never met, what Mina would be doing instead of renovating houses and what’s her greatest success..
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and...
Mark as Played
March 12, 2024 • 43 mins
Join Mina and Steve as they ask each other some date night questions. Listen in as they discuss everything from what is the most challenging aspect about their marriage to how they’ve changed for the better to Steve’s most embarrassing moment…
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hoste...
Mark as Played
March 5, 2024 • 47 mins
On today’s episode Mina is joined by sociologist and author Danielle Lindemann.
Listen in as they discuss the parasocial relationships we form whilst watching reality TV and what it’s like for Mina being on both sides of it!
----
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak...
Mark as Played
February 27, 2024 • 48 mins
Today’s episode is Part 2 of Mina and Steve on Sex After with Amy Marcs.
They chat about their love languages and the importance of health and fitness on your mental state.
In Sex After, Amy Marcs is getting raw and honest about the most challenging aspects of sex,
intimacy, and relationships after seismic change. Each week, Amy is having intimate and
unfiltered conversations with people who’ve been through life- altering experien...
Mark as Played
February 20, 2024 • 26 mins
Join Mina as she recaps a very hectic few weeks including opening the new online store, getting robbed and how a new routine starting at 5am is going…
You can check out the new online store at shop.twochicksdistrictco.com
----
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-...
Mark as Played
February 13, 2024 • 60 mins
Steve is in charge today as he joins Mina to discuss negative self-talk, having misconceptions and how they support each other in making life changing decisions.
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and execu...
Mark as Played
February 6, 2024 • 58 mins
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
----
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
Thank you to Simone Osondu, Melissa Haughton and the entire editaudio team.
You can get in touch with us and learn more at link...
Mark as Played
January 30, 2024 • 54 mins
Today’s episode is Part 1 of Mina and Steve on Sex After with Amy Marcs.
They chat about their infertility journey, IVF and loss.
In Sex After, Amy Marcs is getting raw and honest about the most challenging aspects of sex,
intimacy, and relationships after seismic change. Each week, Amy is having intimate and
unfiltered conversations with people who’ve been through life- altering experiences, and she’s
finding out what sex and int...
Mark as Played
January 23, 2024 • 32 mins
Today on Mina AF, Steve is back to chat with Mina about trust, DM slides, and how they maintain good communication in their relationship!
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph C...
Mark as Played
January 16, 2024 • 47 mins
Steve joins Mina this week to answer your questions about intermittent fasting, burning calories and building muscle!
---
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn.
Thank you t...
Mark as Played
January 9, 2024 • 39 mins
Join Mina as she kicks off the new year reflecting on the highs and lows of 2023, how she navigated the holidays and what she’s choosing to focus on in 2024…
This episode is brought to you by BetterHelp.
Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self.
----
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tue...
Mark as Played
December 12, 2023 • 50 mins
Wrapping up the year with your questions! From sexism in construction, to a sneak behind the scenes, to dealing with cheating, Mina gets into all of your voicemails.
Mina AF will be back in January!
To learn more about microdosing THC go to Microdose.com and use code: MINAAF to get
free shipping & 30% off your first order.
--------
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit...
Mark as Played
December 5, 2023 • 29 mins
On today’s episode Mina reflects on what opinions really matter…
For more insight into the “Square Squad” check out Brené Brown’s Dare To Lead
-----
Want to leave Mina a question and have it answered on the show?
Drop her a voice message here! Hit follow and see you next tuesday!
MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by ...
Mark as Played
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.