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Be Well Sis: The Podcast
Be Well Sis: The Podcast
Cassandre Dunbar

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women... more

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Episodes

The Mind-Body Connection: Exploring the Link and Disparities in Cancer Outcomes

We’re on YouTube- Subscribe to the Be Well, Sis Channel today! May is Mental Health Awareness Month; this episode dives... more

17 May 2024 · 35 minutes
Workplace Trauma and Validation: Insights from Safe Spaces for Black Women with Alicia Coulter

Did you know we're on YOUTUBE?! Subscribe to the Be Well, Sis channel!   Guest Spotlight: Alicia Coulter, MPH, MSW... more

10 May 2024 · 47 minutes
Navigating Church, Spirituality, and Queer Identity with Anna DeShawn

Anna shares insights into her upbringing and the influences that led to the creation of Second Sunday, providing a glimpse... more

25 Apr 2024 · 45 minutes
Whole Person Healing: A Conversation with Dr. Bernie Lim

In this episode, we delved into Dr. Bernadette Lim's journey from medical school to creating a revolutionary community-based healing... more

17 Apr 2024 · 45 minutes
Balancing Business and Pleasure with Kimberly Lewis

In this episode, we speak with Kimberly Lewis, the CEO of Curlmix and 4C Only, who shares a valuable... more

26 Mar 2024 · 41 minutes
Fight Through Flights

Each March, the US honors the women who have made and are making positive contributions to our society. To celebrate... more

20 Mar 2024 · 36 minutes
REWIND: A Guide to Reproductive Wellness and Self-Advocacy with Janelle King

For the next few weeks, we're celebrating our 4 year anniversary! To do so, we'll be mixing it up with... more

01 Mar 2024 · 33 minutes
Checking In.. P.M.S.

This solo episode details the behind-the-scenes of the podcast and we dive into how Cassandre has been doing on all... more

23 Feb 2024 · 31 minutes
Hormones, Health, and Harmony: A Conversation with Dr. Nicole Peoples on Perimenopause

Today we're talking about the P-Word.... Perimenopause.   Guest Spotlight: Dr. Nicole Peoples is a board-certified Internal Medicine physician and... more

14 Feb 2024 · 37 minutes
Come Back, Sis: Chrisette Michele on Resilience, Pivoting, and Communication

WE ARE NOW ON PATREON!! I'm thrilled to share that, starting now, the Be Well, Sis book club will now be... more

31 Jan 2024 · 36 minutes
Be Well Sis: The Podcast
The Mind-Body Connection: Exploring the Link and Disparities in Cancer Outcomes
Be Well Sis: The Podcast