After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women... more
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Episodes
Today we’re taking a trip down memory lane as we discuss our first periods and how we can challenge the... more
We’re on YouTube- Subscribe to the Be Well, Sis Channel today! Guest Spotlight: Prentis is a writer, embodiment facilitator, political organizer, and therapist.... more
We’re on YouTube- Subscribe to the Be Well, Sis Channel today! May is Mental Health Awareness Month; this episode dives into... more
Did you know we're on YOUTUBE?! Subscribe to the Be Well, Sis channel! Guest Spotlight: Alicia Coulter, MPH, MSW is the is... more
Anna shares insights into her upbringing and the influences that led to the creation of Second Sunday, providing a glimpse... more
In this episode, we delved into Dr. Bernadette Lim's journey from medical school to creating a revolutionary community-based healing healthcare... more
In this episode, we speak with Kimberly Lewis, the CEO of Curlmix and 4C Only, who shares a valuable lesson... more
Each March, the US honors the women who have made and are making positive contributions to our society. To celebrate... more
For the next few weeks, we're celebrating our 4 year anniversary! To do so, we'll be mixing it up with... more
This solo episode details the behind-the-scenes of the podcast and we dive into how Cassandre has been doing on all... more