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Be Well Sis: The Podcast
Be Well Sis: The Podcast
Cassandre Dunbar, editaudio

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women... more

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Episodes

TV, Identity & Belonging

Who said too much TV isn't good for you? Hosts of the TV Doctor podcast are here to chat about... more

14 May 2025 · 37 minutes
A Self-Care Reset: Travel, Venting & the Power of Slowing Down

In this solo episode of Be Well, Sis, Dr. Cassandre Dunbar shares reflections on travel, nature, and the power of... more

07 May 2025 · 29 minutes
You’re Not a Basket Case: Reclaiming Your Mental Wellness with NK

In this episode of Be Well, Sis, I’m joined by NK—storyteller, mental wellness advocate, and host of the podcast Basket... more

30 Apr 2025 · 26 minutes
How Stella Got Her Groove Back w/ Dr. Candice Nicole Hargons (Rom Com Vom)

We’re excited to bring you a special feed drop from Rom Com Vom, a miniseries from Sex Ed with DB... more

25 Apr 2025 · 10 minutes
Soft Life, Real Talk: Ditching Performative Wellness

Black women are reimagining wellness on their own terms—beyond trends, beyond performance. In this episode, we explore what it really... more

23 Apr 2025 · 30 minutes
High Functioning with Dr. Judith Joseph

This week on Be Well, Sis, I’m joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to... more

16 Apr 2025 · 24 minutes
Survival Mode

Feeling burned out, stuck in survival mode, or constantly on edge?

09 Apr 2025 · 21 minutes
Self-Advocacy Is Self-Care: Reclaiming Power in the Exam Room with Dr Bayo

In this affirming and eye-opening episode of Be Well, Sis, I’m joined by Dr. Bayo, a physician and patient advocate... more

02 Apr 2025 · 35 minutes
Why Self-Love Is Never Frivolous: Say More with Tulaine Montgomery

We’re passing the mic to another podcast you may like: Say More with Tulaine Montgomery. Each episode features conversations with... more

28 Mar 2025 · 47 minutes
Life Be Lifeing; Not Well, Sis

Do you often forget to take a moment to just pause and take a breath? This week I thought I’d... more

26 Mar 2025 · 22 minutes
Be Well Sis: The Podcast
TV, Identity & Belonging
Be Well Sis: The Podcast