After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women... more
In this episode, therapist and author Bianca Hughes joins the host to discuss her experience with a personal diagnosis
Life is very short and we have to do what must be done in the now.- Audre Lorde Today's episode features... more
How to cultivate self-love through self-compassion
Danielle Bayard Jackson is a friendship expert on a mission to help women create and maintain better friendships.
Many know Necole as the successful former celebrity blogger of Necole Bitchie and media mogul of xoNecole- however, similar to most women,... more
Some exciting changes are happening at Be Well Sis, but in the meantime, enjoy some of our favourite episodes!
Today we’re taking a trip down memory lane as we discuss our first periods and how we can challenge the... more
We’re on YouTube- Subscribe to the Be Well, Sis Channel today! Guest Spotlight: Prentis is a writer, embodiment facilitator, political organizer, and therapist.... more
We’re on YouTube- Subscribe to the Be Well, Sis Channel today! May is Mental Health Awareness Month; this episode dives into... more
Did you know we're on YOUTUBE?! Subscribe to the Be Well, Sis channel! Guest Spotlight: Alicia Coulter, MPH, MSW is the is... more