Be Well Sis: The Podcast
After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!
158 episodes • 0 archived •
E156Aging Gracefully: The Science of Longevity
March 12
24 mins
E155Revolutionary Self-Care: Black Panthers' Wellness Legacy ft. Toya Coleman
March 5
29 mins
E154Love and Wellness: Cultivating Healthy Connections
February 26
20 mins
E153What Good Sex Means To You with Dr Candice Nicole Hargons
February 19
45 mins
E152EbonyJanice: Softness as Resistance- Black Girl Luxury & the Revolution of Rest
February 12
37 mins
E151The Power Within: Self-Hypnosis as a Tool for Personal & Financial Transformation with Juliet Obodo
February 5
33 mins
E150The Parent's Guide to Teen Mental Wellness with Dr. Chinwe Williams
January 29
36 mins
E149The Science of Habit Formation: Make Your Resolutions Stick (Bonus ep!)
January 24
25 mins
E148Alishia McCullough talks Body Politics: Reclaiming the Black Body
January 22
43 mins