The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the... more
Listen now on
Episodes
For episode 252, Kristin Neff returns to the Metta Hour for her third appearance on the podcast. Dr. Kristin Neff is... more
For episode 251, Ethan Nichtern returns to the Metta Hour to talk about his new book, Confidence: Holding Your Seat... more
For episode 250, Reggie Hubbard returns to the Metta Hour podcast to talk about Election Stress. Reggie is a certified yoga... more
For episode 249, Anu Gupta returns to the Metta Hour to speak about his new book, “Breaking Bias: Where Stereotypes... more
For episode 248, Cortland Dahl makes his first appearance on the Metta Hour to speak about his new book, “A... more
For episode 247, we are continuing the Fireside Chat Series on the Metta Hour with guest Joseph Goldstein. This series features... more
For episode 246, Susan Cain makes her first appearance on the Metta Hour! Susan is the author of the #1 New York Times... more
For episode 245, we are continuing the Fireside Chat Series on the Metta Hour with guest Guy Armstrong. This series features... more
For episode 244 Valerie Mason-John makes their first appearance on the Metta Hour to speak about their new book, “First... more
For episode 243, we are continuing the Fireside Chat Series on the Metta Hour with guest Tuere Sala. This series features... more
To claim this podcast, you must confirm your ownership via the email address located in your podcast’s RSS feed (inf****@beherenownetwork.com). If you cannot access this email, please contact your hosting provider.