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Metta Hour with Sharon Salzberg
Metta Hour with Sharon Salzberg
Be Here Now Network

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the... more

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Ep. 202 - Jack Kornfield

For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the... more

14 Mar 2023 · 1 hour, 2 minutes
Ep. 201 – Koshin Paley Ellison

Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold... more

27 Feb 2023 · 1 hour, 6 minutes
Ep. 200 – Diana Winston and Sue Smalley

For episode 200 of The Metta Hour Podcast, Sharon speaks with Diana Winston and Sue Smalley, Ph.D. about the re-release... more

18 Feb 2023 · 1 hour,
Ep. 199 – The Early Life of Sharon Salzberg & Joseph Goldstein

For Episode 199 of the Metta Hour Podcast, Sharon and Joseph Goldstein are interviewed by Lily Cushman, recalling their early... more

30 Jan 2023 · 1 hour, 11 minutes
Feed Drop: The Dalai Lama’s Guide to Happiness from Ten Percent Happier

We have something special to share with you! Dan Harris (host of Ten Percent Happier) flies to Dharamsala, India to spend... more

18 Jan 2023 · 43 minutes
Ep. 198 - Shakil Choudry

Sharon welcomes Shakil Choudry for Episode 198 of the Metta Hour Podcast. Shakil is an educator, consultant, and author with over... more

16 Jan 2023 · 1 hour, 18 minutes
Ep. 197 – Tsoknyi Rinpoche & Daniel Goleman

Tsoknyi Rinpoche and Daniel Goleman join Sharon for a special episode of the Metta Hour Podcast celebrating the launch of... more

26 Dec 2022 · 1 hour, 4 minutes
Ep. 196 – Dr. Gabor Maté

For episode 196 of the Metta Hour, Sharon speaks special guest, Dr. Gabor Maté.  Gabor is highly sought after for his... more

28 Nov 2022 · 1 hour, 7 minutes
Ep. 195 – Barbara Graham and Hugh Delehanty

Husband and wife, Barbara Graham and Hugh Delehanty join Sharon Salzberg for Episode 195 of the Metta Hour Podcast. Today's podcast... more

14 Nov 2022 · 1 hour, 9 minutes
Ep. 194 – Andrés González, Ali and Atman Smith

Sharon welcomes friends and colleagues Andrés González and brothers Ali and Atman Smith back to the Metta Hour Podcast for... more

18 Oct 2022 · 1 hour, 24 minutes
Metta Hour with Sharon Salzberg
Ep. 202 - Jack Kornfield
Metta Hour with Sharon Salzberg