Through the teachings of a lot of amazing leaders, reading all the self-help books, and my own introspection, I came... more

The Life Coach School Podcast is turning 10.    This journey has been a testament to the power of consistency... more

How often do you find yourself setting a goal, and then not following through?   Some people don’t even bother... more

One of the things that has helped me more than anything else during hard times is walking.   Having a... more

For many people, especially women, the idea of spending time alone brings up uncomfortable feelings.    However, as my guest... more

One of the best ways to build emotional strength is through entrepreneurship.   You start doubting your doubt. You develop... more

Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.... more

What happens when you are taking action, but not getting the results you want?   That’s where... more

One of the least useful emotions we have is regret.   It usually comes after we’ve made a decision. Sometimes... more

When your work contributes to your mission, it is a very powerful place to be.   You focus on creating... more