Through the teachings of a lot of amazing leaders, reading all the self-help books, and my own introspection, I came... more

The Life Coach School Podcast is turning 10.    This journey has been a testament to the power of consistency... more

How often do you find yourself setting a goal, and then not following through?   Some people don’t even bother... more

One of the things that has helped me more than anything else during hard times is walking.   Having a... more

For many people, especially women, the idea of spending time alone brings up uncomfortable feelings.    However, as my guest... more

One of the best ways to build emotional strength is through entrepreneurship.   You start doubting your doubt. You develop... more

Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.... more

What happens when you are taking action, but not getting the results you want?   That’s where... more

One of the least useful emotions we have is regret.   It usually comes after we’ve made a decision. Sometimes... more

When your work contributes to your mission, it is a very powerful place to be.   You focus on creating... more

Success doesn’t always come quickly, but when it does, it makes everyone stop and ask what that person is doing... more

One thing all successful people have in common is that they can do hard, really well.   But the word... more

When we set a goal, it’s easy to think that the best part will be achieving it. We imagine what... more

Most people would generally agree that being empathetic, generous, and kind-hearted makes you a good person.   But is that... more

Does living a softer life mean you won’t achieve your goals or be successful? Does it mean you avoid building... more

Sturdy self love is fierce love.   Committed, dependable, and consistent love - the kind of self love that can change... more

It’s time to stop living a default life, stop making decisions with your survival brain, and start taking small, daily... more

We know that building a business or trying anything new comes with a lot of trial and error.   Unfortunately,... more

What if you saw your brain as an ever-appreciating asset that brings you compounding interest?   We aren’t taught to... more

Tune in this week to learn what's changing next year in Get Coached. I'm going to give you everything I’ve... more

Are you making your Ls, or losses, mean that you should give up?   Are you making them mean that... more

What an incredible milestone we have achieved together.   This body of work is a testament to the power of... more

Too many people aren’t willing to fight for what they really want, and instead, they blame themselves or others for... more

From the people we have personal relationships with to the people we follow on social media, we are constantly being... more

Do you ever suddenly find yourself down the rabbit hole of negative self talk?   Do you ever ask yourself,... more

Every goal you set comes with a cost.   The problem is, most people don’t consider the cost of a... more

It is completely normal for us to consume a lot. It’s what we’re trained to do as humans.    However,... more

You might think that once you lose the weight and get the body you want, you can finally be happy.... more

We get so caught up in the surface-level, petty nonsense of our lives that we forget to remember our future.... more

If you feel like you’re just going through the motions and life is happening all around you but you’re not... more

Most people try to avoid feeling anger and other negative emotions. You might want to repress it or even meditate... more

If you’re experiencing resentment, agitation, frustration, and even anger as it relates to someone you’re in relationship with, understanding the... more

Do you ever wonder why selling feels uncomfortable?   If you’re a woman who’s afraid to sell, doesn’t want to... more

There are a lot of concepts and teachings I’ve created over the years that you can begin exploring right now... more

We all make mistakes, fail, and show up in ways we wish we hadn’t.   Our actions have consequences that... more

When you feel frustrated, annoyed, and like the world is against you, there is one thing that will put things... more

Once you find a job, relationship, or location that feels safe, your brain will resist changing it.   But what... more

What would happen if you deliberately looked at your weaknesses and embraced them? Would that change how you show up... more

Why aren’t you sharing your work with the world? If you’re like most people, you either lack the confidence... more

There are people out there that don’t want you to get rich.    Some of those people are even other... more

There are many circumstances in our lives that we cannot control.   The one thing we always have control over,... more

Certified Life Coaches Dex Randall, Dr. Sonia Wright, Zayne Khan, and Chris Hale share their amazing insights on what identity... more

You currently have opportunities waiting to be presented to you and opportunities waiting to be created.   You also have... more

To kick off this new series, Master Certified Life Coach Judith Gaton interviews the multi-passionate, ambitious, and successful Cris Berlingeri,... more

Several months ago, I challenged my team members, Erika Royal, Courtney Delgado, and Katie Pulsifer, to create the best Certification... more

From a young age, we are taught that to be a good person, we have to give and share.  ... more

As a company, values guide your business decisions and unite your team.   In your personal life, living a life... more

Whether you want to lose weight, finally maintain a clean home, or hit a new level of business success, you... more

What do you want?   It is so common for people to say “I don’t know” when asked what they... more

Some people have a high tolerance level. Some of us have a low tolerance level.   Neither tolerance level is... more

If you were to walk into a store that has every possible option for your future, what would you buy?... more

Losing sucks.   It might make you want to start over or to quit.   However, I urge you to... more

If you want to accomplish your goals, improve your relationships, and rock your life, you need to grow your self-confidence.... more

Some of you want to build up your mental toughness so you can get to that next level. However, some... more

To shift thoughts that don’t serve us into ones that do, we need to learn how to sit with discomfort.... more

When you make the decision to go after what you want, you will be challenged. You’ll be faced with dread,... more

You might be convinced that successful people have something you don’t. They got the right education. They have more self... more

Inside Get Coached, we go deep on relationships. We coach you on how to best navigate your relationships and how... more

Your amazing brain has the ability to generate ideas, to innovate, and to be creative. It was built for solving... more

    Get full show notes and more information here: https://thelifecoachschool.com/463

No matter what type of business you have or what industry you’re in, you need to find people who will... more

Do you have a secret dream of becoming an entrepreneur? What’s stopping you? Whatever the reason, you aren’t living into... more

When it comes to making decisions in your business, there is a lot to consider. Your customers.  Your team.  Your... more

Retreats are opportunities for you to disconnect from your everyday life, peel back the layers, and reconnect with your own... more

Take a look at your current relationship with time. If you aren’t currently planning, honoring, and committing to your time,... more

If you’re like most people, you might think self discipline is the same as willpower. That it is restrictive, non-sponteneous,... more

You can have the exact life you want, but you have to know what that life is first. In this... more

It’s normal to compare yourself to others.  However, if comparison is currently leaving you feeling like you’re not enough, the... more

You can step into a new identity any time you want. Not because life will be better over there. But... more

We have hit a really fun milestone at The Life Coach School that I am tremendously proud to share with... more

Erika Royal is the ultimate boss lady. As CEO of The Life Coach School, Erika shares what it’s like working... more

Whatever your reason for overeating is, it’s also preventing you from stepping into the next version of you. To break... more

If you struggle to follow through on your goals, listen in. You’ve got work to do to achieve your goal.... more

We all have parts of ourselves that we aren’t proud of. Hiding and shaming these parts of yourself won’t make... more

When you’re about to put yourself out there, try something new, or open yourself up to failure and humiliation, you... more

When you view challenges as things that are enjoyable, you get to experience the reward of strength they bring. This... more

Maya Angelou said, “You may encounter many defeats, but you must not be defeated.”  So, how do you handle adversity... more

Millionaires aren’t special people who are extra charismatic or attractive. They don’t have the right education or the right age.... more

Some people might think that getting rich is bad or immoral. I disagree. Being rich means you can help... more

No matter what is happening in the world, you always get to choose your thoughts about it. This week, I... more

You might think that having a broader niche will help you your goals, but it’s not true. My guest today... more

You might not realize this, but there is one sentence running your life right now. In this episode, I share... more

Your brain naturally seeks rewards, and that’s a wonderful thing. But it can also be hindering your results when you... more

17 years ago, the life coaching industry looked a lot different than it does today. Coaches weren’t doing the magic... more

Why did you stop going to yoga? When did you stop working out consistently? Why didn’t you launch that program?... more

There are several secrets to success that don’t get talked about or shared, and I want to share them with... more

Where are you at with your big year-end goal? Are you nowhere near hitting it? What if I told you... more

When we want to grow our wealth, we are taught to invest in other businesses. To trust them to work... more

There are three things that will allow you to become the highest version of yourself, and I share what they... more

Instead of delaying the instant gratification of earning money right now, overdrinking right now, or overeating right now, we discount... more