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The Life Coach School Podcast
The Life Coach School Podcast
Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss... more

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Episodes

#529: Satisfaction

What if I told you satisfaction wasn't about getting more stuff? Or achieving more goals. I know... it sounds counterintuitive. And yet, as... more

07 Nov 2024 · 19 minutes
#528: When Your Best Isn't

Have you been trying your very best to achieve a goal… and keep coming up short?   This can feel so disheartening... more

03 Oct 2024 · 32 minutes
Bonus: From Binge Eater to Bodybuilder with Nan Saysana

The Model has helped thousands of people transform their lives. For some, it helped them create the business of their... more

19 Sep 2024 · 24 minutes
#527: Narratives

Who do you think you are?   Have you ever asked yourself that seriously?   Most people have an idea, a story, about who... more

05 Sep 2024 · 22 minutes
#526: Student to Leader

When faced with a big change, your brain isn’t going to like it.   Brains like certainty and stability, not the unknown.   So... more

01 Aug 2024 · 23 minutes
Ep #525: Say vs. Hear

How do you talk to yourself when you’ve done something wrong?   Maybe you miss a putt in golf or you mess... more

04 Jul 2024 · 24 minutes
Ep #524: Growth & Peace with Stacey Boehman

Growth, whether it be personal or in our businesses, feels uncomfortable.   It just does.   Pushing your limits and seeing what you are... more

20 Jun 2024 · 54 minutes
Ep #523: Busy Work vs. Result Work

Newer entrepreneurs work just as hard as the more experienced entrepreneurs, but their results are not the same.   Why?   Tune in this... more

06 Jun 2024 · 21 minutes
Ep #522: Take Back Your Brain with Kara Loewentheil

If you are a woman who struggles with people pleasing, with making conscious decisions that are solely for you, with... more

23 May 2024 · 46 minutes
Ep #521: How Thought Work Works

Through the teachings of a lot of amazing leaders, reading all the self-help books, and my own introspection, I came... more

02 May 2024 · 22 minutes
The Life Coach School Podcast
#529: Satisfaction
The Life Coach School Podcast