Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining... more
Have you wondered if your substance use is problematic or if you're at risk for addiction?
Dr. Monica Johnson lays out five different types of touch that can help you engage with your partner.
It can be daunting to learn how to become an ally to minority groups, but in this episode, the Savvy... more
How do you know if your therapist is right for you?
Do you struggle with staying in the present moment? Here are 5 tips for enjoying the here and now!
This week, we're dropping an episode of Curious State, a brand new podcast from Quick and Dirty Tips.
Are you in a brain fog from too many decisions? Here are 5 tips for combating decision fatigue.
Have trouble coping with your emotions? Here are 5 factors that get in your way and make regulating your emotions... more
Emotions—what are they good for? Today we're going to talk about what functions emotions serve and how to use them... more
Is your life totally disorganized and chaotic? A healthy routine may be the starting point you need to discover deeper... more