The five big personality traits, their impact on your well-being, and practical strategies to harness your personality for a fulfilling... more

Delving into the psychology behind our spending habits, from the emotional triggers that drive impulse buys to the cognitive biases... more

If you have trouble setting boundaries in your relationships, you need these rules.

You’ve had worry as a part of your life for a long time, but do you really understand it?

What are the psychological causes of erectile dysfunction (ED)? From anxiety and depression to stress and relationship issues, discover how... more

Does negative thinking derail your life? In this episode, the Savvy Psychologist shares 7 tips to help re-shape your thinking.

This week, we're addressing the topic of ethical non-monogamy or ENM. Whether its polyamory, open relationships, swinging, and relationship anarchy.... more

In the spirit of Pride Month, we're focusing on topics related to sex and sexuality. In this episode, we’ll define... more

With the Summer months approaching and the return of beach season, we're re-posting a special episode originally released just after... more

What are the common cognitive biases that lead to problems for us?