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The One You Feed
The One You Feed
Eric Zimmer

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera,... more

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Episodes

Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey

You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign... more

17 Jun 2025 · 51 minutes
How to Recognize the Hidden Signs of Burnout with Leah Weiss

A discussion on workplace burnout, how to recognize and recover from it.

13 Jun 2025 · 57 minutes
The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara

What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa... more

10 Jun 2025 · 1 hour,
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)

Embracing the Chaos and Finding Clarity in Your Life

06 Jun 2025 · 1 hour,
Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1)

In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of... more

03 Jun 2025 · 1 hour,
Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday

In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks... more

30 May 2025 · 52 minutes
Failure as Fertilizer: Learning to Bloom Again with Debbie Millman

In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book... more

27 May 2025 · 59 minutes
From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda

In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why... more

23 May 2025 · 54 minutes
Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck

In this episode, Martha Beck explores how to move beyond anxiety and how curiosity turns fear into fuel. Martha dives... more

20 May 2025 · 58 minutes
Move Your Body, Free Your Mind: The Science of Movement and Mental Health with Caroline Williams

In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising... more

16 May 2025 · 1 hour, 7 minutes
The One You Feed
Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey
The One You Feed