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The Overwhelmed Brain
The Overwhelmed Brain
Paul Colaianni

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal... more

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Episodes

The quirks that might make others judge us

A "germaphobe" shares their challenge at a work function with food being the catalyst for an embarrassing moment that ended... more

18 Feb 2024 · 58 minutes
Can challenges and conflicts lead to happiness?

Why is it so hard to strike a balance between our own happiness and the happiness of those we care... more

11 Feb 2024 · 51 minutes
Am I wasting time thinking it's ever going to get better?

Is there light at the end of the tunnel of a troubled relationship? Past difficult relationships can certainly leave you... more

04 Feb 2024 · 57 minutes
When you don't want to accept that thing they do

Why is it so hard to strike a balance between supporting someone's goals and managing our own reactions? Sometimes, we... more

28 Jan 2024 · 37 minutes
You only get along when you agree they have no flaws

Should you concede to another person's flaws to maintain peace?  We all seek approval at times, but in some relationships,... more

21 Jan 2024 · 49 minutes
Will the long-term lie tear the relationship apart?

What is the consequence of withholding a big secret from the person you are supposed to have an honest, transparent... more

14 Jan 2024 · 40 minutes
Should you keep the door open to people who want to close it?

Enforcing boundaries with family is hard enough, but what if they want to enforce them with you? What if they... more

07 Jan 2024 · 51 minutes
Why you can't get through to some people

Why do we sometimes struggle to make ourselves understood? You know that moment when you’re explaining something you’re sure you... more

31 Dec 2023 · 44 minutes
The tiny things that improve your life

Have you ever had a tiny squeak in a door in your home that irritated you every time you used... more

24 Dec 2023 · 50 minutes
Challenges come in all shapes and sizes in romantic relationships

Romantic relationships bring their share of challenges. In this episode, I Why is it that even with the best intentions,... more

17 Dec 2023 · 1 hour, 1 minute
The Overwhelmed Brain
The quirks that might make others judge us
The Overwhelmed Brain