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The Rich Roll Podcast
The Rich Roll Podcast
Rich Roll

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and... more

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Episodes

Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living

Don’t forget the struggle, the streets, or your roots, and resist selling out—such is the message from today's guest, Toby... more

26 Feb 2024 · 1 hour, 31 minutes
Charles Duhigg: How to Unlock the Secret Language of Connection

Conversation matters—but it only matters if you understand the nature of conversation itself. But how can we improve conversation to... more

22 Feb 2024 · 2 hours, 11 minutes
The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough

In a world saturated with comforts, overstimulation, and the perpetual allure of convenience, a crisis has quietly emerged. It is... more

19 Feb 2024 · 1 hour, 56 minutes
Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset

Harvard’s renowned “Mother of Mindfulness,” Dr. Ellen Langer offers an insightful assessment: the root cause of global challenges lies in... more

12 Feb 2024 · 1 hour, 55 minutes
Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record

Last fall, Harvey Lewis captured the international spotlight at Big’s Backyard Ultra in rural Tennessee. The high school teacher broke... more

08 Feb 2024 · 2 hours, 33 minutes
The Toxic Chemicals Polluting Our Water: Ken Cook On PFAS, Glyphosate, GMOs & More

Amidst the growing concerns over nutritional safety, there is a pressing need for increased awareness about making informed choices and... more

05 Feb 2024 · 2 hours, 7 minutes
The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint

Today we discuss, perhaps, the most audacious goal in the history of humanity and question: is death inevitable?  Bryan Johnson is... more

29 Jan 2024 · 2 hours, 41 minutes
Breaking Hunger Habits: Dr. Jud Brewer On How To Fix A Broken Relationship With Food

As the new year unfolds, resolutions often falter, particularly those related to food habits. Acknowledge this truth with gravitas—most diets... more

25 Jan 2024 · 2 hours, 2 minutes
The First Rule of Mastery: Dr. Michael Gervais On How To Stop Worrying About What People Think of You

Obsessive worry about what others think of you may keep you safe—but it will also keep you small. In our evolutionary... more

22 Jan 2024 · 1 hour, 59 minutes
Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life

What do you do when the power goes out? You improvise and turn it into a creative act.  At the age... more

15 Jan 2024 · 1 hour, 55 minutes
The Rich Roll Podcast
Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living
The Rich Roll Podcast