Welcome to Get Sculpted, the podcast designed for women ready to transform their bodies and level up their lives with science-based strategies... more
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Episodes
Send us a text I’m Coach T of the Get Sculpted team, and for years, I balanced two worlds—crushing it... more
Send us a text Remember that moment when you stepped on the scale, looked in the mirror, or missed a... more
Send us a text I’m Coach Jordanna of the Get Sculpted team, and today, I’m getting real about smashing scales... more
Send us a text Everything you've been taught about staying motivated to work out might be wrong. Join hosts Tijana,... more
Send us a text Putting yourself first isn't selfish – it's selfless. Join Tijana and special guest Lindsay Craig, a... more
Send us a text Ready to break free from burnout once and for all and transform your fitness journey? In... more
Send us a text Want to build a sculpted body without giving up your social life? Former hospitality pro turned... more
Send us a text Tired of the confusing messages about Ozempic and semaglutide flooding your social media feeds? Join us... more
Send us a text Ready to stop spinning your wheels and finally create a fitness routine that sticks? Join us... more
Send us a text Winter blues got you down? In this episode of Get Sculpted, we’re talking all about the... more